Name That Zone
What zone is Ollie in when he is feeling tired, because he didn't get enough sleep last night and is having a hard time paying attention to his teacher in class?
Blue Zone
Tell me 3 feelings or emotions in the blue zone
Sad, sick, tired, depressed, anxious, nervous
How does my body look when I am in the yellow zone?
Moving, loss of control
Alex is crying because his favorite book wasn't chosen to read during library. Tell me 2 ways Alex could handle this.
ask for a break, belly breath, coping strategies
Act out how you would look in the green zone at school.
Looking at teacher, sitting with your head up, paying attention
Kara is upset and overwhelmed, because she has a lot of extra classwork to do.She doesn't know what to do. What zone is she in?
Yellow Zone
Give me 3 feelings in the yellow zone?
Frustrated, angry, silly, excited
How does my body look when I'm in the blue zone?
Moving slowly, sad
Sarah is bored and tired in class. She can't stay awake. Tell me two ways she can stay awake.
Drink a glass of water, request a break
Act out how you would look in the yellow zone at school.
Playing with you friends at recess or play time
Thomas is sitting in his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
Green Zone
Give me 3 feelings in the green zone.
happy, focused, calm
How does my body look like when I'm in the green zone?
Ready to learn, paying attention
Tim is so goofy and hyper during class. He is on the verge of being out of control. What should he do?
Ask for a break
Act out how you would look in the red zone.
Being mad/angry, crying, out of control
Sally is feeling silly, making funny faces and telling jokes. What zone is she in?
Yellow Zone
Give me 3 feelings in the red zone.
mad, angry, yelling, hitting, scared
How does my body look like in the red zone?
Out of control
When is it okay to be in the yellow zone at school?
Recess, play time
Tired, bored, sick, embarassed
Julie is in the playground for recess. She is being mean to classmates and starts to hit them, because one of them pushed her. She is out of control! What zone is she in?
Red Zone
True or False: Red zone is bad and green zone is good
False, all zones are normal and okay.
If I'm slouching in my chair, leaning over my desk and have my head on my hand, what zone am I in?
Blue Zone
When is it okay to be in the red zone?
Whenever you need to be
Show what your face would look like in the green zone.
Smiling, happy and cheerful