Name That Zone
What zone is Sam in when he is feeling tired.He didn't get enough sleep last night and is having a hard time paying attention to his teacher?
Blue Zone
Name all four zones of regulation colors
Blue, Green, Yellow, Red
True or False: It is okay for any and everyone to use the calm zone.
True, The calm zone is used to help all students.
Alex is upset because his favorite book wasn't chosen for read aloud. Tell me a way Alex can handle this
Teams/Class discuss. Either popcorn or round robin with in the team. the teacher will be the judge of an appropriate answer.
Kara is upset and overwhelmed. She has a lot of homework and a math test this week. She doesn't know what to do it. What zone is she in?
Yellow Zone
Give 3 feelings in the yellow zone
( emotions in the Yellow Zone)
Excited, Frustrated, Nervous, Anxious/Worried, Silly, Annoyed, Overwhelmed, Scared, Jealous, upset, uncomfortable, confused, Embarrassed, Grouchy/ Crabby
True or False: When using the calm zone I can stay there as long as I want.
False, each calm zone should have a timer. Set the timer for 2 - 5 min. Remember it is the students job to work on getting back to the green zone/ Self regulate.
Sam is bored and tired in her class. She can't stay awake. Tell me a way Sam can stay awake.
Teams/Class discuss. Either popcorn or round robin with in the team. the teacher will be the judge of an appropriate answer
Get a drink of water, stand up, Stretch, etc.
Thomas is sitting in his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
Green Zone
Give 3 feelings/emotions in the blue zone.
(feeling in the blue zone)
Hurt, Sad, Depressed, Tired, Sick, Board, Exhausted, Shy
True or False: When I have self regulated in the calm zone it is okay to leave all tools you have used on the floor.
False, When you have self regulated please clean up and put all the tools away.
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Teams/Class discuss. Either popcorn or round robin with in the team. the teacher will be the judge of an appropriate answer
Take a few deep breaths, stop and think about his actions, use calm zone
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
Yellow Zone
Give 3 feelings/emotions in the red zone.
(Emotions in the red zone).
Mean, Mad, Yelling, Angry, Aggressive, Terrified, Out of Control, Elated
True or False: When using the calm zone it is okay to invite friends come sit with you.
False, the calm zone is a place where you can self regulate
Mike is out at recess and no one wants him to play their game. he is getting angry. What should he do?
Teams/Class discuss. Either popcorn or round robin with in the team. the teacher will be the judge of an appropriate answer
Julie is on the playground for recess. She is yelling at her classmates and bossing them around. One of her classmates tells the teacher what is going on. She has to take a timeout because she is out of control. What zone is she in?
Red Zone
Give me 3 feelings in the green zone.
(Emotions in the green zone)
Good, Calm, Appreciated, Proud, Thankful, Happy, Focused, Okay, Relaxed, Content
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
Jon is feeling overwhelmed about performing in front of the school. What are some things he could do to help him relax?
Teams/Class discuss. Either popcorn or round robin with in the team. the teacher will be the judge of an appropriate answer