Sam is feeling tired, because he didn't get enough sleep last night and is having a hard time keeping his eyes open and paying attention to his history teacher.
What is the Blue zone?
Give me 3 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone)
Description of my body when I am in the YELLOW zone in class.
What is, body is not still, possibly tapping, drumming, making silly faces, chatty, playfully swinging arms, clicking pens, dancing, etc?
Alex is crying, because his favorite book wasn't chosen for circle time. Tell me 2 ways Alex can handle this.
What is self- sit away, body break, taking deep breathes, etc?
Zones that require problem solving.
What is BLUE, YELLOW and RED?
Kara is upset and overwhelmed, because she has a lot of homework and two tests this week. She doesn't know what to do.
What is the YELLOW zone?
Description of my body when I am in the Blue zone in class.
What is, yawning, putting my head down, bored, leaning on my hand or another object, eyes are difficult to keep open, etc?
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
What is drink a glass of water, chair push ups, movement break, etc.
I am in the RED zone, how can I problem solve back to the GREEN zone?
What is advocate for a self-sit away, body break, composure room, fidget tool, etc?
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn.
What is the GREEN zone?
Description of my body when I am in the GREEN zone, in class.
What is, smile on my face, sitting up in my chair, pencil sharpened, eyes on the speaker, materials ready for the day, etc?
Tim is so goofy and hyper during class. He's on the verge of being out of control.
What is stop and think, take 3 deep breaths, etc?
Problem solve being in the BLUE ZONE.
What is jumping jacks, going for a walk, drink of water, crossword puzzle, self sit away or brain break, etc?
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes.
What is the YELLOW?
Description of my body when I am in the RED zone in class.
What is fist clenched, body tense, face scrunched into a frown, stomping feet, yelling, crying, screaming, etc?
When it is okay to be in the YELLOW zone at school.
What is preferred activity, lunch, PE?
I am finished with my work, I am bored, and have nothing to do before the next subject. What zone am I in and how can I problem solve this?
What is the blue zone, and advocate for make up work, extra work, puzzles, self sit away, body break, etc?
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control!
What is the RED zone?
I am slouching in my chair, leaning over my desk, with my head leaning on my hand.
What is BLUE zone?
Elated is in what Zone?
What is the RED zone?