Expected/Unexpected
What Zone is it?
Name a strategy
How others feel
Name the feeling
100

There are sharks all around the row boat and you are screaming.

Expexted

100

If a T-Rex was chasing you, what zone would you be in?

Red

100

Someone took your toy.

mad

200

You are in school in your classroom and you are punching things and screaming.

Unexpected

200

What Zone would you be in if a mean bear was chasing you?

Red

200

You are looking forward to someone's party.

excited

300

When there are Great White Sharks around your boat and you jump into the water and you are feeling fine.

Unexpected

300

In class you read Captain Underpants and started laughing out loud.

Yellow

300

When you are in the blue and you are feeling tired.

Use a fidget

300

You are listening to the teacher

happy, calm, listening

400

When someone tells me I did a good job, I feel happy.

Expected 

400

You woke up in the morning and you were sick.

Blue

400

If you were talking out loud in class, what strategy could you use?

Chew gum

400

Playing at recess, running around.

Happy, increased energy

400

My parents told a joke.

amused, happy

500

If you were outside and saw Captain Underpants and started to laugh.

Expected

500

When you wake up in the morning and get out of bed and get dressed and are feeling fine.

Green

500

You can't stop moving in class, you have so much energy.

Exercise, go for a walk to get a drink.

500

You interrupted in class every time another classmate was talking.

Mad, angry

500

When you are done with your work and you are smiling.

Happy