Show:
Name that zone
What am I feeling?
How do I look?
Strategies
Random
100
What zone is Sam in when he is feeling tired, because he didnt get enough sleep last night and is having a hard time paying attention to his history teacher?
blue zone
100
Give me 3 feelings/ emotions in the blue zone
Sad Tired Scared Bored Sick Nervous Worried Upset
100
What does my body look like when I'm in the yellow zone?
Silly Anxious Excited Frustrated
100
Alex is crying, because his favorite book wasn't chosen for circle time. Tell me 2 ways Alex can handle this.
Blue zone or yellow zone stratfurs
100

Show us how you would look in the green zone at school.

Should be looking at teacher, sitting straight up in their chair with their head up, listening and paying attention to the teacher.

200
Kara is upset and frustrates, because she doesn't know how to do her addition problem. She doesnt know what to do. What zone is she in?
yellow
200
Give me 3 feelings in the yellow zone
Silly Overwhelmed Frustrated Wiggles Excited Anxious
200

What does my body look like when I'm in the blue zone?

Sad Tired Bored Sick Upset

200
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
Drink a glass of water, chair push ups, movement break, etc.
200

Show how you would look in the yellow zone at school.

Drawing should be them playing with their friends during recess, lunch or play time.

300
Thomas is sitting on the carpet with whole body listening. He is listening to the teacher and ready to learn. What zone is he in?
green
300
Give me 3 feelings in the green zone.
happy Calm Ready to learn Focused Listening Feeling okay Working nard
300

How does my body look when I'm in the green zone?

calm; ready to learn

300
Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?
Take 5 deep breaths
300

Show how you would look in the red zone.

should be of him/her mad, angry, crying and out of control

400
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
400
Give me 3 feelings in the red zone.
Mad Angry Mean Out of control Yelling Hitting
400

How does my body look when I'm in the red zone?

Angry Mad Out of control

400
When is it okay to be in the yellow zone at school?
Recess, lunch, play time
400

Show me how you would look  in the blue zone.

They should appear tired, bored, sick or embarassed, etc.

500
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?
red
500
True or False: Red zone is bad and green zone is good.
False. It's ok to have feelings in all the zones. But it's important to have strategies to help you get back to the green zone.
500

If I'm slouching in my chair, leaning over my desk, with my head leaning on my hand, what zone am I in?

blue zone

500
When is it okay to be in the red zone?
If you are hurt, in pain, or very angry
500

Show me with your face/ body how you would look in the green zone during class.

smiling, attentive, ready to learn