Koala
Owl
Tiger
Cat
Goat
Monkey
5

"When I do not have enough energy to work or learn, that means I am in the _________ Zone?"

Blue

5

When I am in the green zone, I am feeling ________, happy and focused.

5

"When I have too much energy to ________ and learn, then I am in the Yellow zone."

  

5

When someone is in the red zone, they feel very angry, extremely afraid or even _____ of ______

Out of Control

5

What zone are they?  

Red Zone  

5

"I've had a good breakfast and I'm ready to learn!"


Green Zone

10

Is it OK to be in the Blue Zone?

YES!!!! Just as long as you use the tools you learned to get yourself back into the green zone.

10

When I am at ________, I want to be in the green zone so that I can learn and get along with my friends and teachers.


10

"I may feel silly, distracted, or even __________ in this zone."

irritated

10

Someone in the red zone might yell,______, or run away from an adult.

hit

10

What zone are they?  

Blue Zone

10

Take a break!

none

15

"If I am sick, tired, sad, or even ______ my body and mind feel low."

Hungry

15

I want to try to stay in this zone

Green Zone

15

Take a break!

none

15

Someone in the red zone might need _______ from their friends, and the help of an adult.

Space

15

What Zone are they?  

Red Zone 

15

What Zone are they?

Green Zone

20

Take a break!

20

True or False: It is okay to be in the blue, yellow or red zones?

Yes! 

20

Is it okay to be in the yellow zone?


20

It is OK to have a red zone feelings. But it is never Ok to _____ someone when in the red zone.

Hurt


20

Take a break! 

none

20

What Zone are they?

Yellow Zone

25

Name 2 strategies that help you get back into the green zone

*Talk a Walk or go exercise

*Get a drink of water or get a snack

*Stretch or Talk with a Teacher

25

What's your favorite strategy to get back into the green zone?

Why is there no correct answer?

25

Name 2 strategies that help you get back to the green zone?

*Bounce on a ball or do wall push-ups

*Get a drink of water or take a walk

*Pace the room or rock in the rocking chair

25

Name 2 strategies you can use to get back to the green zone?

Ideas: 

-Count backwards 

-Ask for a break/take a walk

-Deep breathing

25

What Zone are they?  

Red Zone

25

What zone are they?

Green Zone