Show:
Name that zone
What am I feeling?
How do I look like?
Strategies
Big or Small?
100
What zone is Sam in when he is feeling tired and is having a hard time paying attention to his teacher?
blue zone
100
Give me 2 feelings in the blue zone
(any emotion/ feeling in the blue zone)
100

True or False: My body is wiggly and I am having trouble staying in my chair. I am in the yellow zone.

True

100

Alex is yelling and stomping in the hallway because he can't find one of his mittens when he is getting ready for recess. This is a _____ reaction to a ______ problem.

BIG REACTION to a SMALL PROBLEM.

100

Your pencil breaks at school. What size problem is this, small, medium, or large?

Small problem

200
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green
200
Give me 2 feelings in the green zone.
(any feelings in the green zone)
200
True or False: My brain and body are calm and relaxed in the green zone.
True
200

Tim is so goofy and hyper during class. He's on the verge of being out of control. What should he do?

Pick a tool or try a calming (breathing) technique

200

Someone breaks a leg at recess. What is the size of the problem, small, medium, or big?

Big problem!

300
Kara is upset because she missed the school bus this morning.. She doesn't know what to do. What zone is she in?
yellow
300
Give me 2 feelings in the yellow zone
(any feelings/ emotions in the yellow zone)
300
True or False: My body is full of life and energy in the blue zone.
False
300
Sarah is bored and tired in her class. She can't stay awake. Tell me 2 ways Sarah can stay awake.
Drink some water, get up and move, have a snack...may need permission first
300

You were playing a boardgame with friends at school and lost. What is the size of the problem, small, medium, or large?

Small problem

400
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
400
Give me 2 feelings in the red zone.
(any feelings in the red zone).
400
True or False: My brain and body feel like they might explode in the red zone.
True
400
When is it okay to be in the yellow zone at school?
Recess, lunch, play time
400

You really don't understand a school assignment even after reading the instructions a few times. What is the size of the problem, small, medium, or big?

Medium problem

500
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?
red
500
True or False: The Red zone is always a bad zone.
False. All zones are okay and perfectly normal. A red zone becomes a problem when we hurt others or ourselves.
500
If I'm slouching in my chair, leaning over my desk, with my head leaning on my hand, what zone am I in?
blue zone
500

Something that we can use to help us move from one zone to another is called a ________.

Strategy or tool.

500

There is an emergency at school and the fire department needs to be called. What size problem is this, small, medium, or large?

Big problem