Name That Zone!
True or False?
Feelings
Which zone?
Coping strategies
100
"When I do not have enough energy to work or learn, that means I am in the _________ Zone?"
BLUE
100
It is OK to have red zone feelings. But it is NEVER ok to hurt someone when in the red zone.
100
Give me 3 feelings/emotions in the blue zone.
Sad, tired, bored, sick, hurt, exhausted
100
What zone is this principal in?
RED
100
What coping strategies could Donkey use?
200
"When I am in the ____ zone, I am feeling calm, happy and focused."
GREEN
200
It is NEVER okay to be in the blue zone.
200
What are 3 feelings in the yellow zone?
Excited, scared, annoyed, frustrated, worried, nervous
200
What zone is Marlin in?
BLUE
200
What coping strategies could the kids have used instead of fighting?
300
"When someone is in the ___ zone, they feel very angry, extremely afraid or even out of control!"
RED
300
Red zone is bad and green zone is good.
FALSE
300
What are 3 feelings in the green zone?
Ok, calm, ready to work, happy, proud, good, content
300
What zone is Po in?
RED
300
What coping strategies can Nemo use?
400
"If I am sick, tired, sad, or even hungry, I might be in the _____ zone."
BLUE
400
You will get in trouble and go to RIS if you are not in the green zone.
FALSE
400
Name 3 feelings in the red zone.
Mad, terrified, mean, yelling, overwhelmed, out of control, aggressive
400
What zone is Riley in?
YELLOW
400
What coping strategies could Lucy have used?
500
"When I have too much energy to focus and learn, then I am in the _____ zone."
YELLOW
500
When I get more support from CAE staff (teachers, classroom staff, RIS, therapists), they are trying to do what is best for me.
TRUE
500
Some feelings are good and some are bad.
FALSE
500
What zone is Gru in?
GREEN
500
What coping strategies could Anna use?
