All about YOU
Where is one place you feel calm and safe?
Yay!
They are sitting with their hands folded, their body is still, and their body facing who is speaking?
Examples: calm, relaxed
What is a coping skill you can use involving your sense of SIGHT?
Examples: watch a video, enjoy the outdoors, ect.
What might someone be thinking if you were UNEXPECTEDLY in the Yellow Zone?
Good answer!
If you were an animal, what kind would you be?
Cool!
One of my positive qualities is…
Nice:)
Their hands and shaky and voice is low
Example: angry, upset, frustrated
What is a coping skill you can use involving your sense of TOUCH?
Examples: use fidgets, make art, play in dirt :)
What might someone say if you were UNEXPECTEDLY in the Yellow Zone?
Alright, nice work
What is something that made you laugh recently?
:)
I am proud of myself for….
Their head is down and your shoulders are slumped
Example: Sad, upset
What is a coping skill you can use involving your sense of HEARING?
Examples: listen to your favorite music, calming music, listening to your friend's advice, ect.
What might someone be feeling if you were UNEXPECTEDLY in the Yellow Zone?
Cool beans!
If you could be invisible for a day, what would you do?
Neat!
Who are two people you can talk to when you need help?
Woohoo
Their eyes are wide and mouth drops open
What is a coping skill you can use involving your sense of SMELL?
Act it out! Show us what someone in the Yellow Zone might look like.
Good job
Niiiice
What is something that helps you calm down when you are angry?
They don't’ look at you or talk to you when you talk to them
What strategy would you use when you are tired and need to be AWAKE? Bonus points if you explain which of your 5 senses you would be using.
WOOHOO!
Name 3 emotions in the Yellow Zone
Nice work
If the sky could rain food, what food would you like for it to rain down?
Yummm