What Zone am I in?
What Zone am I in?
Scenarios
Scenarios
Helpful Tools
100

How is this boy feeling? what zone is he in?



happy, he is in the green zone

100

what is this girl feeling? what zone is she in?


angry or mad- red zone

100

You are at school and get sent to the Principal's office. You start to hit a kick the walls while in the hallway. What zone are you in?

In the red zone.

100

You are sitting quietly doing all the work your teacher gave you. what zone are you in?

 green zone

100

A good tool to use when you are frustrated with your school work is?

A. rip up your school work?

B. use a fidget/take deep breaths

C. get mad at the teacher and leave the room

B. Use a fidget/take deep breaths

200

How is this boy feeling? what zone is he in?


surprised, he is in the yellow zone

200

What zone is he in?

Green Zone (He is calm)

200

Tate's mom promised to buy him a new toy after school but now she has to work so he can't get a new toy. How do you think Tate feels now? and what zone would that put him in?

he may be in

blue zone-sad or hurt

OR

red zone- mad or angry

200

you forget your homework at home and it was due this morning when you arrived. what might you be feeling and what zone might you be in?

blue- sad

yellow- frustrated or annoyed

red- mad


200

Which tool is good to use at school if you're so mad you're about to lose control?

A. yell as loud as you can

B. walk out of the classroom

C. Ask if you can take a break

C.

300

What emotions do you see in the clip? what zones are those emotions?

happy, content, and calm- green zone

silly and excited - yellow zone

300


What zone is Po in? what are his emotions 

the red zone. angry, frustrated, and aggressive

300

What zone should we be in for learning?

(the green zone)

300

You did not sleep good last night. You are moving slowly and are starting to yawn in class. what emotions and zone are you in?

Tired/Sleepy- blue zone

300

what are some tools you use when you start to feel sad?

take a break, play a game, talk to someone.

400

how is this baby feeling? what zone is the baby in?


Sad, blue zone

400

what emotion are these kids feeling? which zone are they in?



Excited, they are in the yellow zone

400

While playing out at recess you get mad at a peer for taking the ball you are playing with. you yell at the peer and call him a name. what are you feeling and what zone are you in?

mean and mad- red zone

400

Anna is nervous about coming back to school. What zone is Anna probably in?

Yellow Zone

400

name a strategy that would help someone who feels sad:

A. Laugh at them

B. Ask if they want to talk

C. Ignore them

B. ask if they want to talk

500

what zone is barbie in? how do you know?

Barbie is in the blue zone. she is crying. 

500

What feeling is this? What zone?


Sleepy/Tired-Blue Zone

500

During fun Friday a student is running around the room and talking over others. they appear to be having too much fun and are acting too silly. What zone is this student in?

yellow zone

500

You and your friends are playing a game. You are feeling happy. What zone are you in?

green zone

500

name some helpful tools that Mr. Incredible could have used to stay out of the red zone

-taking a walk OR taking some deep breaths.