Green Zone
Yellow Zone
Blue Zone
Red Zone
Guess the Zone
100
Name 2 feelings in the green zone
Happy
Calm
Focused
Ready to Learn
100
Name 2 feelings in the yellow zone
Excited
Silly
Frustrated
Nervous
Hyper
100
Name 2 feelings in the blue zone
Sad
Bored
Tired
Sick
100
Name 2 feelings in the red zone
Mad / Angry
Out of Control
Mean
Screaming
100
True or False: All feelings are okay.
TRUE
200
True or False: When your in the green zone you are ready to learn.
TRUE
200
True or False: It's not okay to ask for a break when your in the yellow zone.
FALSE
200
True or False: Feeling bored means your in the blue zone.
TRUE
200
True or False: You ARE ready to learn when your in the red zone.
FALSE
200
Name 1 type of break that could help you go from the red zone to the green zone.
Take a walk
Talk to an adult
Rest
Deep Breaths
Ask for a fidget
Puzzle
300
How is this girl feeling?
Happy!
300
Name something that makes you nervous
...
300
Name a strategy that would help someone who feels sleepy in class.
Drink water
Take a walk
Stand up
Ask for a fidget
300
What tool would you use to feel calmer if you were getting frustrated over your math work?
Fidget
Squish Ball
Asking for a break or for help
Talk to a teacher
300
Guess which zone Logan is in right now.
Green?
Yellow?
Blue?
Red?
400
Act it out: What does calm look like and feel like?
400
How do you think the girl on the right is feeling and why?
Jealous because she doesn't have a lollipop
400
Why might the boy be feeling sad or scared? How could you help him?
Because someone is bullying him.
Ask them to stop, get a teacher, walk away.
400
When your in the red zone, is it okay to treat the classroom this way?
No, never.
400
If you were picked last for a team in soccer, which zone might you be in?
Yellow or blue
500
What does feeling proud mean? Tell a time you were proud of yourself.
500
Act it out: What does feeling grouchy look like? What makes you grouchy?
500
What would you do?
Someone in our class is crying the corner and the teacher does not see them.
500
Someone in our class is in the red zone and they just hit you. What should you NOT do? What should you do?
Do NOT hit back
Do NOT yell
Do: get a teacher, walk away, remain calm
500
What zone is this kid in?
Confused, Yellow zone.