Show:
What Zone is this?
Tools For Zones/Mindup
Size of the Problem
Empathy/Someone else shoes
Mindup
100
If you are feeling tired or sick ?
What is the Blue Zone
100
Name two tools you can use to get you back into the green zone
What is counting to ten, belly breathing, walk away, sit in a cubby or using a calming bottle.
100
My juice spills at lunch
What is small problem
100
I am playing in gym and I fall and hurt myself
What is blue zone
100
Where is the owl? What does it do?
What is the Prefrontal Cortex (forehead) and it makes good decisions
200
If you are out of control and an adult has to make a decision for you.
What is Red Zone
200
Does dancing or exercise make us feel better when we are upset? True or False
What is True
200
Someone bumped into you in the line
What is small problem
200
Someone knocks down my lego tower.
What is the red zone.
200
What helps you remember and keeps the memories in your brain?
What is hippocampus.
300
If you are feeling focused and ready to learn
What is Green Zone
300
If I am playing with a toy and someone takes it from me, will i feel better if I hit the person? True or False
What is False
300
Someone is calling you names and likes to take away your favourite toy.
What is medium problem
300
I am trying to talk to students and they are not listening
What is yellow zone.
300
What is the little thing that controls your emotions - we also call it the guard dog.
What is amygdala
400
If you are feeling really silly
What is the Yellow Zone
400
What does being mindful look like?
What is sitting calming, your relaxed and in the green zone.
400
You seem two people fighting outside. What size is the problem? What can you do?
What is a big problem and go tell an adult.
400
The classroom/students are running in class and not following the rules, how is the teacher feeling?
What is red zone.
400
When we are in the red zone, our guard dog is angry, what happens to the owl?
What is fly away and we can not make good decisions.
500
What zone am I am in if I'm throwing things and mad because someone cut me in line?
What is the Red Zone
500
Show me 2 types of breathing
What is hissing, bunny, bear, belly, square breathing.
500
You see there is danger on the playground, there looks like smoke.
What is big problem
500
The whole class is being mindful and listening to all adults in the room.
What is Green Zone.
500
Name 2 things that are NOT being mindful
What is not listening, yelling, running, not being calm or following the rules.