Blue Zone
Green Zone
Yellow Zone
Red Zone
Mixed
100

What does "feeling blue" mean?

To feel sad.

Describe a circumstance when you felt that way.

100

What does "I'm cool" mean?

When I feeling fine.

Describe a circumstance when you felt that way.

100

What does "ants in your pants" mean?

excited about something and can't keep still

Describe a circumstance when you felt that way.

100

What does "lost your cool" mean?

Not staying in control

Describe a circumstance when you felt that way.

100

What does it mean to be "in seventh heaven"?

What Zone is this?

Overjoyed, ecstatic, or thrilled about something

Green Zone

200

What does "down in the dumps" mean?

To feel gloomy or depressed.

Describe a circumstance when you felt that way.

200

What does "cool as a cucumber" mean?

When someone feels calm and composed.

Describe a circumstance when you felt that way.

200

What does "woke up on the wrong side of the bed" mean?

starting the day feeling unhappy, uncomfortable, or grumpy 

Describe a circumstance when you felt that way.

200

What does it mean to "blow off some steam""

To do or say something that helps you get rid of strong feelings

Describe a circumstance when you felt that way.

200

What does "Butterflies in my stomach" mean?

What zone is this?

to feel nervous about something

Yellow Zone

300

What does "under the weather" mean?

When you don't feel well, you may feel sick.

Describe a circumstance when you felt that way.

300

What does "I'm down with that" mean?

Agreeing to or being okay with something.

Describe a circumstance when you felt that way.

300

What does "wound up" mean?

Feeling tense, nervous, or anxious

Describe a circumstance when you felt that way.

300

What does "over the moon" mean?

Extremely happy or excited

Describe a circumstance when you felt that way.

300

What does "on top of the world" mean?

What zone is this?

To feel super happy or healthy

Green zone

400

What does "why the long face" mean?

When you look sad.

Describe a circumstance when you felt that way.

400

What does "chilled out" mean?

Feeling good or calm.

Describe a circumstance when you felt that way.

400

What does "bent out of shape" mean?

To feel annoyed or frustrated by something. 

Describe a circumstance when you felt that way.

400

What does "go bananas" mean?

To become extremely excited or angry about something

Describe a circumstance when you felt that way.

400

What does "at my wits' end" mean?

What zone is this?

To become very upset about something

Red Zone.

500

What does "downhearted" mean?

When you feel low in spirit or depressed.

 Describe a circumstance when you felt that way.

500

What does "pleased as punch" mean?

Feeling feeling great delight or pride.

Describe a circumstance when you felt that way.

500

What does "fish out of water" mean?

To feel uncomfortable in unfamiliar surrounding

Describe a circumstance when you felt that way.

500

What does "beside yourself" mean?

to be overcome by worry, fear, or sadness

Describe a circumstance when you felt that way.

500

What does having a "chip on your shoulder" mean?

What Zone is this?

Feeling resentful for being treated unfairly

Yellow Zone