What Zone do these feelings belong to? - Sad, bored, tired, and sick.
The Blue Zone
What zone do we want to try and be in?
The Green Zone
True or False:
You can be in more than one zone at a time.
True
Surprise - HOLIDAY TRIVIA
Which large men went to New York to find his dad?
Buddy the Elf
Which eyes are in the Green Zone?
1 & 4
What Zone do these feelings belong to? - Overyjoyed/elated, panicked, angry, terrified.
The Red Zone
Is this an example of a tool that can get you back into the Green zone?
Yes, it can help for some.
What Zone do we want students in at school?
The Green Zone
If you felt worried, what zone would you be in?
The Yellow Zone
Which eyes are in the Blue Zone?
1 & 3
What zone do these feelings belong to? - Worried, frustrated, silly, excited.
The Yellow Zone
What is an example of a calming technique?
Deep breathing, Listening to music, Coloring.
Do ALL tools that can help get us back in the Green zone work for everybody?
No, eveyone is different. They need to find what works for them.
Name this feeling
Angry
Which eyes are in the yellow Zone
1 & 3
What zone do these feelings belong to? - Happy, focused, calm, proud.
The Green Zone
Name something that helps you focus in class
EX - Chair pushups, deep breaths, looking at my teacher, thinking happy thoughts
SURPRISE - Holiday Trivia
Name the Famous Snowmen (Hint - his name starts with F)
Frosty
Name these two feelings
Sad & Tired - The Blue Zone
What eyes are in the red zone?
2 & 3
SURPRISE - HOLIDAY TRIVIA
Name 2 Holiday Movies
Answers Vary
SURPRISE - HOLIDAY TRIVIA
Name 2 of Santa's Reindeers
Rudolph, then Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner and Blitzen
Why do we use the Zones of Regulation
To better understand how we are feeling and what strategies we may use to manage ourselves.
Can you name the feeling that is not already listed for the Blue Zone?
Sick, Tired, Bored & Moving Slowly
Sad
Max