Zones of Regulation - Colors
Zones of Regulation - Toolbox
Zones of Regulation - Miscellaneous
Name That Feeling
Those Eyes
100

What Zone do these feelings belong to? - Sad, bored, tired, and sick.

The Blue Zone

100

What zone do we want to try and be in?


The Green Zone

100

True or False:

You can be in more than one zone at a time.

True

100

Surprise - HOLIDAY TRIVIA

Which large men went to New York to find his dad? 

Buddy the Elf

100

Which eyes are in the Green Zone?

1 & 4

200

What Zone do these feelings belong to? - Overyjoyed/elated, panicked, angry, terrified.

The Red Zone

200

Is this an example of a tool that can get you back into the Green zone?

Yes, it can help for some. 

200

What Zone do we want students in at school?

The Green Zone 

200

If you felt worried, what zone would you be in?

The Yellow Zone

200

Which eyes are in the Blue Zone?

1 & 3

300

What zone do these feelings belong to? - Worried, frustrated, silly, excited.

The Yellow Zone

300

What is an example of a calming technique?

Deep breathing, Listening to music, Coloring.

300

Do ALL tools that can help get us back in the Green zone work for everybody? 

No, eveyone is different. They need to find what works for them.

300

Name this feeling 

Angry

300

Which eyes are in the yellow Zone

1 & 3

400

What zone do these feelings belong to? - Happy, focused, calm, proud.

The Green Zone

400

Name something that helps you focus in class

EX - Chair pushups, deep breaths, looking at my teacher, thinking happy thoughts

400

SURPRISE - Holiday Trivia

Name the Famous Snowmen (Hint - his name starts with F)

Frosty

400

Name these two feelings

Sad & Tired - The Blue Zone

400

What eyes are in the red zone?

2 & 3

500

SURPRISE - HOLIDAY TRIVIA

Name 2 Holiday Movies

Answers Vary

500

SURPRISE - HOLIDAY TRIVIA

Name 2 of Santa's Reindeers

Rudolph, then Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donner and Blitzen

500

Why do we use the Zones of Regulation

To better understand how we are feeling and what strategies we may use to manage ourselves. 

500

Can you name the feeling that is not already listed for the Blue Zone?

Sick, Tired, Bored & Moving Slowly

Sad

500
What is the grinch's dogs name?

Max