Zones of Regulation - Colors
Zones of Regulation - Toolbox
Zones of Regulation - Miscellaneous
Name That Feeling
Those Eyes
100

What Zone do these feelings belong to? - Sad, bored, tired, and sick.

The Blue Zone

100

What zone do we want to try and be in during instruction time?


The Green Zone

100

True or False:

You can be in more than one zone at a time.

True

100

Typically people in the ____ zone may cry, frown, or maybe even yawn! 

The Blue Zone

100

Which eyes are in the Green Zone?

1 & 4

200

What Zone do these feelings belong to? - out of control, panicked, angry, mad, terrified.

The Red Zone

200

Is this an example of a tool that can get you back into the Green zone?

Yes, it can help for some. 

200

What Zone do we want students in at school?

The Green Zone 

200

If you felt nervous, what zone would you be in?

The Yellow Zone

200

Which eyes are in the Blue Zone?

1 & 3

300

What zone do these feelings belong to? - Worried, nervous, silly, excited.

The Yellow Zone

300

What is an example of a calming technique?

Deep breathing, Listening to music, Coloring.

300

Do ALL tools that can help get us back in the Green zone work for everybody? 

No, eveyone is different. They need to find what works for them.

300

Name this feeling

Angry

300

Which eyes are in the yellow Zone

1 & 3

400

What zone do these feelings belong to? - Happy, focused, calm, proud.

The Green Zone

400

What zone do you need to STOP and think in because you are out of control?


RED ZONE

400

Where in the room can you find the Calm Corner?

Answers Vary

400

Name these two feelings

Sad & Tired - The Blue Zone

400

What eyes are in the red zone?

2 & 3

500

Name all four colors of the Zones of Regulation.

Blue, Green, Red and Yellow

500

True or false, these suggestions are ways to get back to a green zone?

True! They are all great ways to get back to a Green Zone!

500

Why do we use the Zones of Regulation?

To better understand how we are feeling and what strategies we may use to manage ourselves. 

500

Can you name TWO feelings in the green zone?

Calm, Focused, Happy, Proud 

500

What thought would someone most likely NOT think if they were with someone that was in the red zone?

"I'm glad he is my friend"