I'm happy and focused.
What Zone am I in?
A. RED B. GREEN
B . What is the green zone.
Someone puts their feet on the table in the middle of group.
A. Expected B. Unexpected
b. Unexpected!
What feeling is in the green zone?
a. happy
b. sad
b. happy
A big earthquake happens in Portland.
A. Small problem B. Big Problem
b. big problem!
What zone are you expected to be in when you're at school?
A. Red
B. Green
b. Green.
I'm feeling sad! What zone am I in?
A. BLUE B. RED
A. What is the blue zone.
Students are working on math during math time.
A. Expected Behavior B. Unexpected Behavior
a. Expected.
What helps you move from the blue zone to the green zone?
a. Nothing b. Getting some exercise, eating a snack, resting.
Getting some exercise, eating a snack, resting.
Someone is teasing you.
a. small problem
b. medium problem
b. Medium problem
How is she feeling?
A. HAPPY
B. MAD
b. mad
I'm so tired.
What zone am I in?
A. Yellow B. BLUE
A. What is the blue zone.
You're feeling excited about your birthday party tomorrow.
A. Expected Behavior
B. Unexpected Behavior
A. Expected.
What is a tool you can use when you start to loose control?
a. hit b. breath
b. breath
You lose the key to your house, and no one is home.
A. Medium problem B. Small problem
a. Medium problem.
It's okay to be in all the zones at some point. Yes or No?
a. Yes b. No
a. yes
I'm out of control!
What zone am I in?
A. RED B.GREEN
A. What is the red zone
Someone accidentally bumps you in the hallway and you yell at them.
A. Expected B. Unexpected
B. Unexpected.
What helps you move from the yellow zone to the green zone?
a. Asking a walk, getting some water, eating a crunchy snack, taking deep breaths
b. stay in the yellow zone
a. Taking a walk, getting some water, eating a crunchy snack, taking deep breaths, blowing bubbles, etc.
Someone else isn't following teacher directions.
A. Big Problem B. Small Problem
b. Small problem
Do people have different tools that work for them when they are upset?
A. YES
B. NO
A. Yes!
I'm feeling silly.
What zone am I in?
A. Yellow B. Red
A. What is the yellow zone.
Something doesn't make sense to you, and you ask a teacher for help.
A. Expected B. Unexpected
A. Expected.
What helps you move from the red zone to the yellow or green zone?
a. Taking a break, getting some space, talking to an adult, breathing tools.
b. Nothing
A. Taking a break, getting some space, talking to an adult, breathing tools.
Someone is staring at you in class, and you're feeling annoyed.
a. small problem b. big problem
a. Small problem.
He is feeling...
a. scared
b. silly
b. silly