What Zone Am I?
Body Language
FaceTime
Know Your Zone
All the Feels
100
Disappointed, Tired, Hurt
What is Blue Zone?
100
My heart is racing. My knees are shaking. I'm having a difficult time sitting still. I'm in this zone.
What is Yellow Zone?
100
What is Red Zone?
100
Name the zone you would be in and an emotion that you might feel for the following situation:
You and your friend are playing ping pong. You hear the ball hit the corner of the table, but your friend says it didn't. He gets the point.
Correctness to be determined by teacher. Several correct answers possible.
Examples: Red, Furious
Yellow, Frustrated. Blue, Disappointed
100
Name 3 emotions for this zone
What is:
tired, bored, sad, sick, moving slowly, depressed, exhausted, etc. etc. etc. (ANY of the blue zone emotions work)
200
Furious, Hostile, Elated
What is Red Zone?
200
My eyelids are heavy. My nose is runny. My body has slowed down. I am in this zone.
What is Blue Zone?
200
What is Blue Zone?
200
Name the zone you would be in and an emotion that you might feel for the following situation:
Your teacher calls on you in class and you don't know the answer. The classmate next to you laughs.
Correctness to be determined by teacher. Several correct answers possible.
Examples: Yellow, Embarrassed. Blue, Hurt. Red, Worthless.
200
name 3 emotions for this zone
What is:
calm, content, collected, focused, ready to learn, good to go, satisfied, unruffled, relaxed, (ANY of the green zone emotions work)
300
Anxious, Overwhelmed, Energetic
What is Yellow Zone.
300
My heart is racing. My cheeks are red and my fists are clenched. I run out of the room and yell. I am in this zone.
What is Red Zone?
300
What is Yellow Zone?
300
Name the zone you would be in and an emotion that you might feel for the following situation:
You get to choose any sport or extra curricular activity you want to do
Correctness to be determined by teacher. Several correct answers possible.
Examples: Green, Happy. Yellow, Excited. Yellow, Overwhelmed.
300
name 3 emotions for this zone
What is:
anxious, nervous, worried, giggly, excited, jittery, wiggly, hyper, silly, energized, etc.
(ANY of the yellow zone emotions work)
400
Content, Interested, Unruffled
What is Green Zone?
400
I take a deep breath. My heart is beating. My stomach is full and I am focused on my test. I am in this zone.
What is Green Zone?
400
What is Yellow Zone?
400
Name the zone you would be in and an emotion that you might feel for the following situation:
You had plans to go to a party with a classmate you like, but they just called to say they are tired and don't want to go
Correctness to be determined by teacher. Several correct answers possible.
Examples: Blue, Sad. Yellow, Insecure. Red, Agitated.
400
Name 3 emotions for this zone
What is:
out of control, terrified, elated, angry, aggressive, mean
(ANY of the red zone emotions work)
500
Perplexed, Frightened, Frustrated
What is Yellow Zone?
500
My heart is pounding. My stomach rumbles with hunger. My legs jitter with anticipation for lunch. When the time comes, I JUMP up and jog to the door. I am in this zone.
What is Yellow Zone?
500
What is Green Zone?
500
Name the zone you would be in and an emotion that you might feel for the following situation:
You're goofing around in the store with your siblings and you break something. The clerk comes over to confront you.
Correctness to be determined by teacher. Several correct answers possible.
Examples: Yellow, Nervous. Yellow, Embarrassed. Blue, Ashamed. Red, Aggressive.
500
Name 3 body signs for this zone
What is:
sitting up, eyes on speaker or looking forward, relaxed body, hands to self, regular voice volume, staying in area, using materials appropriately, etc.