Show:
Name that zone
What am I feeling?
How do I look like?
Anti-bullying
Character Traits
100
What zone is Sam in when he is feeling tired, because he didnt get enough sleep last night and is having a hard time paying attention to his history teacher?
blue zone
100
Give me 3 feelings/ emotions in the blue zone
(any emotion/ feeling in the blue zone)
100
How does my body look like when I'm in the yellow zone?
What is moving fast?
100
Yes or No. Is this bullying? John and Gary are friends in the 3rd grade and they sometimes get into arguments. John got mad at Gary for making new friends and Gary got mad at John for not sitting next to him during lunch.
No
100
This zone is the best zone for learning. Explain.
What is the green zone? (Because you are focused and not distracting yourself or others.)
200
Kara is upset and overwhelmed, because she has alot of homework and two tests this week. She doesnt know what to do. What zone is she in?
yellow
200
Give me 3 feelings in the yellow zone
(any feelings/ emotions in the yellow zone)
200
How does my body look like when I'm in the blue zone?
What is moving slow?
200
What does being a bystander mean?
It means that you witness or see bullying taking place but don’t do anything.
200
Name the character trait we talked about when we watched "The Marshmallow Test" video.
What is Self-Control?
300
Thomas is sitting is his chair upright and straight. He is listening to the teacher and ready to learn. What zone is he in?
green
300
Give me 3 feelings in the green zone.
(any feelings in the green zone)
300
How does my body look like when I'm in the green zone?
What is calm?
300
What is the difference between verbal bullying and physical bullying? Give an example of each.
Verbal bullying is saying mean words to others like name-calling. Physical bullying is using your body to hurt the other person like pushing, hitting, kicking, etc.
300
Name the character trait we learned about when we watched the video clip that showed people "paying it forward" and doing nice things for strangers.
What is Kindness/Caring?
400
Sally is feeling silly! She is making funny faces, sticking her tongue out and telling funny jokes. What zone is she in?
yellow
400
Give me 3 feelings in the red zone.
(any feelings in the red zone).
400
How does my body look like when I'm in the red zone?
What is out of control?
400
What are the four things that make bullying different than just being mean?
power imbalance (difference in power) intentional (on purpose) repetitive (happens more than once) impactful (hurts)
400
You have a friend who lies to other people and has been caught several times. You know this about your friend and realize that she has begun to involve you in some of her lies. How can you handle this problem like a good friend?
(Answers may vary.) You could have a private conversation with her and tell her how you feel in a calm way (and how trust and loyalty is important in friendship). You could also explain that you care about your friendship and that's why you want her lying to stop because eventually she may get severe consequences if she continues and may lose friends.
500
Julie is in the playground for recess. She is mean to her classmates and starts hitting them, because one of her classmates pushed her. She is out of control! What zone is she in?
red
500
True or False: Red zone is bad and green zone is good.
False. All zones are okay and perfectly normal. Neither of them are bad.
500
Name the two unthinkables we discussed in class and explain what inappropriate behavior the character makes you do.
Mean Jean gets you to say hurtful things to others, may get you to insult others, or call people names. WasFunnyOnce may get you to use humor at inappropriate times and make others feel annoyed.
500
Relational aggression is a type of bullying that's different than verbal or physical bullying. What does relational aggression mean? Give an example. "Hint - In this lesson we read "Trouble Talk" where the bully (Bailey) was being mean and used relational aggression when hanging out with her supposed friends."
Relational aggression is when someone uses relationships to damage others. Some examples are: rumors, gossip, ignoring others on purpose, excluding others, etc.
500
Explain how the Zones of Regulation can help you be even more successful in class.
What is by being aware of how you are feeling and knowing what zone you are in, so that if you are in a different zone other than green than you can use your coping strategies to focus so that you can learn more in class?