The 4 Zones
Zone Scenerios
100
If you are feeling sad, tired, bored, sick or moving slowly, then you are in what zone?
What is blue zone.
100
Your parents tell you that someone close to you passed away. What zone are you in?
What is the blue zone
200
If you are feeling frustrated, worried, silly, grouchy, annoyed, excited, confused and have lost a little of control, then you are in what zone?
What is yellow zone.
200
You found out that you won a trip to Disney World. What zone are you in?
What is red zone
300
If you are feeling happy, calm, focused and ready to learn, then you are in what zone?
What is green zone.
300
You are home with nothing to do. What zone are you in?
What is blue zone
400
If you are feeling angry, terrified, yelling, elated and out of control, then you are in what zone?
What is red zone.
400
You are working with a partner on a Science project. What zone are you in?
What is green zone
500
When you are in this zone, you should begin to use calming techniques to regain control of yourself. What zone is this?
What is yellow zone.
500
You thought the other team made an unfair call during your kickball game at recess. You started yelling at the other players, calling them cheaters. What zone are you in?
What is red zone.