Personality
Morals or principles that we stand by
What is integrity
What we could have when the spread of germs gets into our bodies and cause us to become very ill.
Infectious disease
Depression
We engage in this when we have free time
Activity or Recreation
The things that are very important to us
What are values
Getting rest, eating health, exercising, maintaining doctor visits.
Preventative care
Stomach ache or cramps, insomnia, feeling anxious, headaches
What are signs of stress and anxiety
A period where we are free from obligations, work, school or other duties
Leisure time
Values that make up how we think and act
What is character
The MOST effective way to prevent the spread of STI's
Abstinence
Leisure activity, talking to a friend, listening to music, mindful breathing, reading or exercise, positive self-talk
What are ways to relieve stress
believing you have the ability to choose a safe and satisfying activity free from constraints or restrictions
Leisure as a state of mind
When we let others change the way we think or act.
What is influence?
Diabetes, high cholesterol, HBP, heart disease, kidney disease
Chronic healthcare conditions
When you are mindful of your needs and make the best choice for your life.
What is self-care
WeECHO the YMCA, YWCA, Boy Scouts, Girl Scouts, Boys and Girls Club, Big Brothers, Big Sisters, sports.
Social Recreation
Factors we have no control over like our eye color or hair color
What are genes or genetics?
surfaces, door knobs, cell phones, touch, the air
What is the spread of germs
Leisure for your mind