Mental Health
Attachment & Connection
Addiction & Recovery
Random Fun Facts
Music Trivia
100

Social media design was based off of what business? 

Casinos/Slot Machines 

100

True or False: You can change your attachment style and the way you connect with others regardless of the traumas you have faced.

True! Through various forms of therapy and healing you can change how and the ways you connect with others. 

100

What organ processes alcohol?

The liver

100

What is the hardest working muscle in your body? 

Your heart pumps more than 2,000 gallons of blood a day and beats more than 2.5 billion times in a 70 year life span

100

Finish the lyric: Your stare was holdin' 

Ripped jeans, skin ws showin' 

Hot night, wind was blowin' 

Where you think your going, baby?

Hey! I just met you! And this is crazy! But here's my number, so call me, maybe

200

Social media provides a false sense of what? (hint: it's a fundamental human need)

Connection/Oxytocin 

200

What is the first sense that you develop? 

Touch

200

What does HALT stand for? & What does it help you determine about yourself?

Hungry

Angry 

Lonely 

Tired

It helps you to determine your capacity to be present in a space or with someone. 

200

What is the largest organ of your body?

Your skin

200

Who was the very first American Idol winner?

Kelly Clarkson

300

How many hugs a day is needed for one's mental stability?

8 hugs a day 

300

What is the percent of people change their attachment styles to others? 

30% 

(there is hope though! That study was done years ago!)

300

True or False: One can overdose on a stimulant (meth, cocaine, prescription stimulants, setiva, etc...)

False. One cannot technically overdose on a stimulant. However, they can deteriorate an organ such as their heart or kidney and subsequently die from that. 

300

True or False: Eating parts of a puffer fish can kill you

True! It has a toxic chemical called tetrodotoxin in it to ward off predators. It can kill up to 30 people. 

300

Who was the first woman to ever be inducted into the Rock & Roll Hall of Fame?

Aretha Franklin

400

Phone usage increases what two hormones significantly?

1. Dopamine 

2. Cortisol 

400

What are the 4 attachment styles?

1. Anxious/Anxious Ambivalent 

2. Anxious/Avoidant 

3. Disorganized Attachment 

4. Secure Attachment

400

With consistent use, the brain will struggle to develop what chemical that enables pleasure (hint: it also motivates you to go/and do). 

Dopamine

400

Octopuses have how many hearts?

3

400

What age did Curt Cobain, Amy Winehouse, and Jimi Hendrix die at? 

27

500

Too little sleep can effect what areas of your mental and physical health? 

1. Reproductive system (lowers testosterone) 

2. Learning/Memory Storage (hippocampus will not active to process and store new information) 

3. Immune system (less killer cells made to fight off infections) 

4. Emotional regulation (increased irritability/increased activation of lymbic system/amygdala) 

500

What are the 5 love languages?

1. Acts of Service

2. Words of Affirmation 

3. Quality Time 

4. Gifts

5. Physical Touch

500
Name one of the three ways substance use disorder can develop?

1. Environment

2. Genetics/Genetic susceptibility 

3. Mental Health diagnosis (utilized as a coping mechanism) 

500

Does a platypus have a stomach?

No! Their esophagus goes straight to their stomach

500

What classical composer was deaf?

Beethoven 

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