Personal Health
Communication
Etiquette
BONUSSSSS #1:
BONUS #2:
100

What activity helps stimulate blood circulation in the body?

The energy contained in food is measured in:


Exercise

Calories

100

Eye contact, facial expression and posture are all examples of :

The tone or inflection of your voice, level and rate of speech all play an important roll in:

Nonverbal communication

Verbal Communication

100

Practicing good manners in the workplace is referred to as:


Professional Etiquette

100

An outward reflection of your inner feelings, thoughts, attitudes and values defines your:

Personality

100

Persevering through difficult times is an example of:


Commitment

200

Which of the following terms defines the study of maintaining and improving the skin?


Esthetics

200

The nearness of another to one's personal space is known as:


Proximity

200

When a professional is able to keep their emotions in check in the workplace they are showing:

Emotional Balance

200

A routine behavior that is repeated regularly and tends to occur unconsciously is known as a(an):

Habit

200

The term RDA refers to:


Recommended Dietary Allowances

300

An inflammation of the fluid sac that lies between a tendon and skin or bone is called:


Bursitis

300

Saying the proper thing without offending anyone is know as:

The act of listening and asking questions to gather information is 


Tact

Two Way Communication

300

What is the transmission of messages or signals through a nonverbal platform such as eye contact, facial expressions, gestures, posture, and body language?


Nonverbal Communication

300

An effective way to build trust is to:

Communicate in open, honest ways

300

Poor oral hygiene can produce unpleasant odors from your mouth, which is also know as 


Halitosis

400

Almost all foods contain mixtures of energy nutrients: Carbohydrates, Fats and


Proteins

400

Translating what you heard into your own words is referred to as:


Paraphrasing

400

The psychology of getting along with others is known as:


Human Relations

400

Negative aspects of our personal character that we are unaware of but others can see are referred to as:

Blind spots

400

Maintaining good posture and moving properly will do what three things:

1. Protect you from muscle strain/injury

2. Reduce fatigue

3. Present an attractive image

500

Proper nutrition helps provide energy for the body to use and may help prevent

What type of shoes are recommended to prevent foot and leg problems?


Certain Diseases

Low, broad heeled shoes

500

Adjusting your behavior to ensure your messages are being understood, and adapting your approach, is referred to as:

Flexing

500

The science that looks at how individuals preform work and what body movements, tools and equipment benefit the health and comfort of the esthetician and client is called:

Ergonomics

500

If you have tendonitis, the tendons swell and the nerve in the tunnel gets pinched. This condition is called:

Carpal Tunnel Syndrome

500

Carbohydrates rich foods are beneficial because they do what three things:

1. Calm you

2. Provide fiber for digestion

3. Increase energy levels

M
e
n
u