Canadas Food Guide
Safety And Sanitation
knives
Food Borne illnesses
Protein
100

what are the food groups for Canada's food guide

fruits, vegetables, meat, grain, milk  

Dairy products 

100

What is the first thing you do when you go into a kitchen? 


make sure your clothing and shoes are good for the kitchen and wash your hands.

100

Name one knives

  • Carving knife.

  • Chef's knife.
  • Paring knife.

  • Utility knife.
  • Boning Knife.

  • Bread knife.
100

what is food-borne illness?

Consumption of tainted foods or beverages causes foodborne disease.

100

Does your body use protein for energy? 

yes 

200

when was the Canadian food guide updated? 

2019

200

Where should you store raw meat?


on the bottom shelf 

200

What's one knife cut

  • large,medium ,small dice

  • Julienne

  • Mince

  • Batonnet
  • Allumette

  • Chiffonade

200

What is the number one cause of foodborne illness?





 The majority of cases are caused by bacteria. Viruses, parasites, molds, and toxins (chemicals) can also cause foodborne illness.



200

 What parts of our bodies are made of protein as a primary component?

Hair, nails, tissues, cells, everything

300

Why is Canada's food guide important?

Dietary Guidelines for Canada can make a significant impact on nutritional health.

300

To ensure cross contamination does not happen during the cutting of ingredients what should be done?

Use separate and proper cutting boards


300

What do you use to not cut your hand 



-Knife glove

300

how do you know you have a foodborne illness? 

Diarrhea and/or vomiting are common symptoms of foodborne disease. Abdominal cramps, nausea, fever, joint/back aches, and weariness are all possible symptoms.

300

where do you get protein

(meat, poultry, fish, eggs, and dairy foods) tend to be good sources of complete protein, while plant-based foods (fruits, vegetables, grains, nuts, and seeds) often lack one or more essential amino acids.



400

why did the Canada food guide change?

1. The previous meal guide was difficult for many Canadians to use in their daily lives. 

2. Many Canadians have begun to adopt various food habits, for example, some people are more vegetarian, pescatarian, and certain foods are forbidden in many religions and traditions. 

400

What is the difference between clean and sanitation? 

Clean is to remove things from an area while sanitation kills bacteria


400

what tool is used to sharpen a knife 



honing steel

400

wich food born illness is highly contagious 

 (Hepatitis A, Shigella, norovirus, salmonella, and E. coli) are all contagious.



400

What stands out as the best source of protein?

animal-based foods 

500

who invented the Candian food guide?

1. The federal government's Nutrition Division

500

How do you marinate meat while simultaneously keeping it fresh?


Stainless, steel, glass, and re-sealable plastic bags are all great. Stay away from aluminum containers because aluminum can react with acids, changing the color and flavor of the food.



500

Why is a different kind of knives 


There's different names for different cuts and cutting different types of foods

500

what is the difference between foodborne illness and food poisoning

Harmful bacteria or other organisms in contaminated food cause foodborne disease. Food poisoning is a type of foodborne sickness caused by the ingestion of toxins, which are poisonous substances produced by microbes in food.

500

what is a protein made up off?

Proteins are made up of hundreds or thousands of smaller units known as amino acids that are linked in lengthy chains. A protein is made up of 20 different types of amino acids that can be combined in various ways.

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