CORE 1
What are the four measures of Epidemiology?
Infant Mortality
Morbidity
Mortality
Life expectancy
What is the difference between "intrinsic" and "extrinsic" motivation in physical activity?
Intrinsic motivation refers to engaging in physical activity for personal satisfaction and enjoyment, such as the pleasure of improving skills or achieving personal goals. Extrinsic motivation involves external rewards or pressures, such as earning a medal, receiving praise, or meeting a coach's expectations.
Name 2 groups experiencing health inequities
ATSI
Elderly
Overseas born people
Rural and remote
People with diabilities
Describe the principle of specificity in training.
The principle of specificity in training means that training should be tailored to the specific demands of the activity or sport. This involves focusing on exercises and techniques that are directly related to the skills, energy systems, and movements used in the particular activity to improve performance effectively.
What is aromatherapy?
Aromatherapy is a practice based on the use of essential oils and other aroma compounds, with claims to improve psychological well-being.
Describe the difference between a sprain and a strain.
WHat are the 5 action areas of the ottawa charter?
Developing personal skills
Creating supportive environments
Strengthening community action
Reorienting health services
Building healthy public policy.
ATP Stand for?
and how does ATP breakdown into ADP
Adenosine Triphospahte
What are the 4 syllabus dot points that fall under;
a growing and ageing population.
? healthy ageing
? increased population living with chronic disease and disability
? demand for health services and workforce shotages
? availability of carers and volunteers
What are the 4 types of Aerobic training.
Circut
aerobic interva
continuous
fartlek