vocab
intensity
how hard is the workout
frequency intensity time type
progression
increase of excerise
diabietes
inablity to regulate blood sugars
what does fitt mean
how often how hard how long what type
whats resloving conflict
communication, reconize, keep your opninon, resloution, listen
hypothermina
body temp to low
whats RICE
rest ice compression elvation
hypertension
increasing angle of a joint to much
Electrolytes