This fruit has a hard pit in the center of the fruit.
What is a drupe or stone fruit?
Fruits, flowers, stems, roots, bulbs, leaves, seeds.
What are the parts of a plant vegetables come from?
The color and phytonutrients comes from this.
What is pigments?
sugar, starch, or fiber
What is a carbohydrate?
1/2 c X 2
What is 1 c?
This fruit has a thick rind and juicy pulp
What is a citrus fruit?
The plant part broccoli and cauliflower come from.
What is the flower?
This pigment is why fruits and vegetable are purple, red, or blue.
What are flavenoids?
carbohydrates, fats, proteins, vitamins, minerals, and water.
What are the six essential nutrients?
t or T
What is teaspoon or Tablespoon?
A chemical that has a sour taste.
What is an acid?
This special protein helps chemical reactions happen.
What is an enzyme?
When over cooked especially in water this pigment turns a dull drab olive-green.
What is chlorophyll?
This nutrient helps to regulate body processes like breathing and digestion.
What is water?
1/2 divided by 2.
What is 1/4?
A fruit that is fully matured and is generally flavorful, colorful, and firm but not hard.
Vegetables should steam until this point.
What is tender-crisp?
This happens to fruit and vegetables when they are cut, peeled, or bruised.
What is enzymatic browning?
B vitamins and vitamin C.
There are this many quarts in a gallon.
What are 4?
Fruits that are plentiful, ripe, and high in quality.
What is in season?
Name five of the seven cooking methods for vegetables.
What is steam, bake or roast, simmer, grill, microwave, stir-fry, heat?
This pigment is stable.
What are carotenoids?
Iron, potassium, calcium.
What are minerals?
There are this many ounces in a pint.
What is 16?