CASEL Diagram
Managing Stress
Psychology of Sport & Exercise
Psychological Factors
OCEAN
100

Self Awareness, Self Management, Responsible Decision Making, Relationship Skills, Social Awareness

What are the 5 categories of the CASEL Diagram?

100

University of South Florida

What college wrote the article we discussed?

100

Martin Hagger

Who was the speaker that we listened to in the YouTube video?

100

Concentration, Emotional Control, Self Confidence, Motivation

What are the four psychological factors of sport & exercise?

100

5 total

How many categories are there?

200
Knowing what you are feeling and why you are feeling that way.

What is self-awareness?

200

Address the I don't knows, Be realistic, Stay Patient, Take Charge of Time, Get Creative

What are the 5 tips that were given to help reduce stress during hybrid & remote learning?

200

Clinical Sport Psychologist, Personal Trainer, High School/College Athletic Advisor, Professor, Team Psychologist, Coach

What are professions within the field of Psychology of Sport & Exercise?

200

The joker, the dedicated, the captain, the narcissist, the reserved, the machiavellian

What are the 6 psychological roles within a team?

200

Openness

What does the O stand for?

300

Being able to "read the room."

What is social awareness.

300

College

What is typically the biggest stressor for seniors in high school?

300

The study of psychological factors that are associated with participation and performance in sports or exercise.

What is the definition of Psychology of Sport & Exercise?

300

Intrinsic of Extrinsic

What are the two types of motivating factors in your performance? 

300

Emotional stability regardless of the circumstance.

What is neutralism?

400

Social & Emotional Learning

What is the center of the CASEL diagram?

400

Focusing on current stressors

What is the best advice that can be given to stressed out teenagers right now?

400

It connects your personal mental health & strength to your athletic performance in sports or exercise.

Why learn about the psychology of sport & exercise in a Health class?

400

Not getting caught up in the pressure of a game, event, or individual performance. 

What is emotional control?

400

The extent in which you value cooperation and are sympathetic towards others.

What is agreeableness?

500

Homes & Communities, Schools, & Classrooms

What are the 3 outer rings on the CASEL diagram?

500

Maintaining a routine

How can someone best allocate their time during remote and hybrid learning?

500

Seven

What is the number of assignments that we had on on the topic of Psychology of Sport & Exercise?

500

Not being distracted by game situations or the environment in which you are playing.

What is concentration?

500

An athletes desire to do something well.

What is conscientousness?

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