Simple or Complex Carbs
This is a Complex Carb, IS sometimes eaten for breakfast. Is known for the brand Quakers.
Oatmeal
I am saturated .I am always at a birthday party. I am the special part of the party
Cake
i Convert food into energy
Vitamin B
This is a simple carb. Nice name is called a pie. I can feed at least 2 to 3 people in one purchase.
Pizza
I am saturated. I am popular served with my friend chicken
Biscuits
I fight infections
Complex Carb. I am popular served at thanksgiving. I am brown. I am healthy but sometimes people cook me in a way that i am not healthy into a pie.
Sweet Potato
I am unsaturated. I am crunchy. I am very small. I am light brown. Most people put salt on me or other flavors. I have a good source of protein.
Peanuts
I help in blood Clotting
Vitamin K
I am a simple carb . I am in different flavors. I can be in different shapes but for the most part I am crunchy.
Chips
I am very healthy. good Source of protein. Good for joints. I am Unsaturated. Sometimes I can smell really bad. I am sometimes served with unhealthy fries.
Fish
I help improve eyesight
Vitamin A
Complex Carb . I am Yellow . I am a really good breakfast option. Animals eat me to.
Banana
I am water Soluble Vitamins
B & C