Name that coping skill
Tell me about a time
Name that superhero
What can I do?
Name that feeling
100


Deep breathing

100

You followed rules very well.

What were the consequences?

100


Spiderman

100

When I break the rules?

Accept responsibility, apologize and follow through with consequences.

100


Happy

200

Going to your room and squeezing a pillow

Walking away to cool off

200

You felt angry.

What helped you calm down?

200


Superman

200

When I am angry?

Use a coping skill.

200


Tired

300


Asking for help
300

That you were not happy with your mother.

How did you make things better?

300


The Hulk

300

When I don't feel like doing school work?

Ask for help, ask adult to take a short break or try hard to focus.

300


Angry

400

Thinking about consequences before acting

Stop and Think

400

You had fun with your family.

What helped you get along?

400


Captain Marvel

400

When me an mom are arguing?

Listen to mom's directions and follow them or ask if you can walk away and cool off.

400


Bored

500


Spending time in the sensory room

500

You broke rules at home.

What were the consequences?

500


Black Panther

500

When I am scared?

Ask for help, take deep breaths or do things that help me take my mind off of it.

500


Sad

Click to zoom
M
e
n
u