Anxious
Scared
overwhelmed
frightened
threatened
intimidated
cautious
worried
unsure
someone yells at you. you feel...
worried
upset
frightened
tell me about a time you felt: angry, outraged, or furious
What if you accidentally hurt someone else's feelings. What might they feel?
embarrassed
ashamed
uncomfortable
content
relaxed
peaceful
relieved
glad
pleasant
someone tells you that you are smart. you feel...
cheerful
proud
gratified
tell me about a time you felt: happy, excited, passionate
What if you see someone jumping up and down? How might they feel? what might have happened?
overjoyed
thrilled
ecstatic
cheerful
bored
apathetic
sad
moody
disappointed
dissatisfied
you're walking with your family and you trip and fall. How do you feel?
silly
embarrassed
ridiculous
tell me about a time you felt: lost, distressed, hurt
Jamie walks into a room and sees her friends start laughing... how might she feel?
unworthy
sad
ashamed
let down
upset
ashamed
embarrassed
worthless
you get in trouble at home. you feel...
upset
frustrated
guilty
regretful
tell me about a time you felt: nervous, worried, or timid
your sibling interrupts you when you are talking on the phone
mad
frustrated
agitated
annoyed
depressed
alone
hurt
miserable
distressed
let down
you hear a loud noise at but don't know what it is
cautious
frightened
nervous
worried
unsure
panicky
tell me about a time you felt: uncomfortable, silly, or embarrassed
you get an A+ on a homework assignment
proud
glad
excited
thrilled