Coping Skills
100
Do 3 palm squeezes
100
100
1 person I feel comfortable going to at school is
100
You cannot fall asleep at night, what do you do?
100
200
Take 3 deep breaths
200
1 thing I struggled with on vacation
200
One thing I'm excited about going back to school is
200
Mom says you took the phone at night but you didn't...what can you do?
200
My feelings about being family therapy starting
300
Play I Spy
300
Someone I can go to when I need help
300
One thing I'm nervous about going back to school is
300
Jack keeps following you at recess even after you asked him to stop and you cannot find a grownup
300
My feelings about being the oldest
400
Show 3 favorite fidgets
400
If I could change anything about my family I would
3 things I can do when Jack is bothering me
1)
2)
3)
400
Dad asks you to watch all of your brothers and sister for 10 minutes but he's been gone for longer and nobody is listening. What can you do?
400
My feelings about taking medicine to help my mood
500
500
A place I feel comfortable and calm in my home is.... When I'm feeling frustrated and know I need to go there I can...If that room is not available I can....
500
If I could change one thing about school I would...
500
You and your siblings are supposed to be cleaning but they are playing instead. What's one good choice and one not good choice?
500
My feelings about talking to others about when I'm having a hard time