Wellness &
Growth Mindset
Growth Mindset
This type of wellness means taking care of your body.
Physical wellness
This term refers to the feelings of worry or unease that are caused by stress.
Anxiety
This term refers to feeling for someone or putting yourself in their shoes.
Empathy
Getting a friend to do something they may or may not want to do is called _____________________.
Peer pressure
This is how old you now have to be to buy vaping/tobacco products.
21
This is the opposite of growth mindset.
Fixed mindset
Stress can be negative or ________________.
Positive
This type of listening includes nodding, making eye contact, and asking the speaker questions.
Active listening
This term refers to all of the practices and habits that help keep our body clean and disease-free.
Hygiene
Vaping has been linked to the failure of this organ. (HINT - It collapses.)
Lung
This is a theory that states that people aren't born smart. Instead, they can continue to grow their brains by trying new things.
Growth mindset
This type of list can help you make an important decision.
Pros & cons
Texting is a form of this communication.
Written
This food group includes pasta, rice, and bread.
Grains
The highly addictive substance found in vaping/tobacco products is called _______________.
Nicotine
This type of wellness refers to your emotional and psychological well-being.
Mental wellness
These are goals that you want to accomplish in the near future, like in a day or a week.
Short-term goals
Problem-solving
The best way to respond to peer pressure is by doing it in a respectful and confident manner. Rather than being passive or aggressive, you should be _______________________.
Assertive
This refers to the warming of the planet and the extreme weather that results. It is caused by the greenhouse effect, where gases in the Earth's atmosphere trap heat from the sun's rays, thereby raising the global temperature.
Climate change
According to the Wellness Triangle, these are the three areas of wellness.
Physical, mental, social
These are goals that you want to accomplish in the distant future, like in a few years.
Long-term goals
These are the three types of communication.
Verbal, non-verbal, written
The two most nutritious food groups, the ones with the most vitamins, minerals, and antioxidants, are _______________________________.
Fruits and vegetables
These three non-renewable resources are often referred to as fossil fuels.
Coal, oil, natural gas