Intrinsic Motivation (autonomy, enhanced expectancies) and Attention (external focus)
What are the key components of Optimal Theory
The possible movements in our body that we can use
What are degrees of freedom
A temporary output observed during practice
What is performance
Not dependent on awareness or cognitive process
What is implicit learning
Be cognizant when giving ______ cues during implicit learning
Sensory feedback compared to a stored memory to correct and refine movement to achieve desired goals
What are clinical implications of Adam’s Closed Loop Theory
The stage in the Systems 3 stage Model of Motor Learning in which the degrees of freedom are reduced
What is the novice stage
A relatively permanent change in motor behavior that is not directly observable
What is learning
Suppressing music while studying for a MCML quiz
What is Habituation
Retention, Transfer, Efficiency, Flexibility, and Consistency
What are key measures of learning
BONUS: Give an example of how to measure Efficiency
Variable practice improves accuracy of recall and recognition & sensory info and error are desired
What is Clinical implications for Schmidt’s Schema Theory
When the body begins to respond with efficiency/skill
What is reducing the DOF
TRUE or FALSE: Even short-term changes that occur can be considered learning
What is FALSE
Ringing a bell prompts the door to open to access a treat, so you do it again
What is operant conditioning
Focus on the goal first, not movement quality
What is clinical implications of Implicit Learning
BONUS: Give an example of an implicit cue
A combination of Systems and Ecological Motor Control theories relying on search strategies for optimal perceptual/motor solution
What is the Ecological theory of Motor Learning
With training, the patient becomes more independent with joint control, with less co-contraction and now they are able to released all DOF and can optimize them to exploit forces
What is a progression from the advanced to the expert stage in the Berstein model
When we measure the performance of a task after a time delay and with slight variation in timing, force, or movement pattern
What is transfer
BONUS: How it is different from retention?
Another term for “Working Memory”
What is short-term memory
Memory Trace and Perceptual Trace are two key elements in _____ Theory
What is Adam’s Closed Loop
Recognizing you missed a step during your dance rehearsal when the next song started and fixing it later on
What is an example of Schmidt’s Schema Theory
Based on Bernstein, walking with circumduction in the more affected LE is an example of this biomechanical feature
What is freezing of the degrees of freedom
What is S-shaped
Process by which small individual pieces of a set of information are bound together to create a meaningful whole later on in memory
What is chunking
Inserts memory and emotion into 3D map for context in perception
What is hippocampus (accept amygdala too)