Bone Facts
Which two bones make up the lower leg
Tibua and Fibula
Opposite of the quadriceps
Hamstrings
Deltoid
Upper leg bone
Femur
What bone is the brachioradialis named after
Radius
Which two bones make up the lower part of the arm (forearm)?
Radius and Ulna
Which muscle extends the arm?
Triceps Brachii
Name a large muscle of the upper body (posterior)
Latissimus dorsi or the trapezius
Upper arm muscle
Humerous
Which type of muscle works hard to pump your heart?
Cardiac Muscle
Which bone is on the THUMB side of the arm?
Radius
Which muscle helps you stand on your toes?
Gastronemius
TFL of Tensor Fascia Latae
Phalanges
What two main muscles make up the forearm
Brachioradialis & Wrist Extensors
Which lower leg bone is the small outside bone that helps with changing directions?
Fibula
Which muscle helps elevate the shoulders?
Best answer: Trapezius
Lower muscle of the back - shaped like a diamond
Erector Spinae
Another name for the Knee cap
Patella
Longest muscle in the body (hint: it starts at the hip and wraps around the leg)
Sartorius
Your ribs attach to what?
Sternum & your spine
What is the function of the quadricep?
To extend the knee
Small muscle under the Pectoralis Major and above the Obliques.
Serratus Anterior
Name 3/4 muscles that make up the quadriceps
Vastus Medialis, Vastus Lateralis, Rectus Femoris, Vastus Intermedialis