This type of exercise strengthens your heart and lungs.
Cardio
What is the normal heartbeat rate for a young healthy person?
60-100
And what is the meaning of ‘Hakuna Matata’?
No worries
An apple a day
keeps the doctor away.
How many herbs and spices are in Colonel Harland Sanders’ original KFC recipe?
11
This is the primary source of energy for the body.
carbohydrates
How many traditional senses does a human have?
5 / sight, hearing, taste, smell, and touch
What time management principle suggests that 80% of your results come from 20% of your efforts.
The 80-20 rule, also known as the Pareto Principle
Prevention is better
than cure.
Which candy bar is named after the Mars’ family horse?
Snickers
Sitting down and relaxing in a lotus position.
meditating /yoga
What is the human body’s biggest organ?
skin
a person who watches a lot of television and does not have an active life
a couch potato
Health is better
than wealth.
Which food is known to be the most stolen in the world?
Cheese
Recognizing and being able to manage your own emotions and understanding others emotions.
Emotional inteligence
This substance helps to prevent tooth decay
fluoride
the process of keeping things clean, especially to prevent disease
Hygiene
Eat at pleasure,
drink with measure.
Which pepper is currently known to be the hottest in the world? (2021)
The Carolina Reaper
This mineral is essential for muscle function and nerve transmission.
magnesium
The basic unit of life.
a cell
... that fastens around you when you are travelling in a vehicle or aircraft and holds you in your seat, in order to reduce the risk of being injured in an accident
A seatbelt
After dinner sit (sleep) a while,
after supper walk a mile.
Avocados are also known as what?
Alligator pears