Chicken
Beef
Seafood
Government Regulations
Protein
100

Grades of Poultry are

A, B and C

100

How many days should you keep meat in the refrigerator?

2-3 days

100

What has a shell instead of a backbone?

Mollusks

100

Seafood has the same inspection standards as poultry

False

100

What macronutrient does meat fall into?

Protein

200

Best way to thaw poultry

Refrigerator

200

Name the 3 most common grades of beef

Prime, Choice and Select

200

What are the 3 seafood grades

A, B and C

200

Who conducts inspections for meat and poultry?

USDA

200

A person that does not consume ANY animal products is called

Vegan

300

Rotisserie Chicken is usually which grade?

A

300

The term we used when we floured the meat to thicken and make our stews gravy. 

Dredge

300

What has fins and a backbone?

Finfish

300

Who is in charge of inspections of seafood?

FDA

300

Name 4 legumes that is part of the protein category

Peas, lentils, soy, nuts, seeds and beans

400

Name 2 ways to know if the chicken is fresh

Pinkish

Springs back

400

When making a hamburger which would be the best percentages fat to meat.  

80% /20%

400

Sides of the fish cut lengthwise can be purchased at the store is called

Fillet

400

This term is refers to the quality of the meat. 

Grading

400

Red meat is high in what mineral?

Iron

500

What internal temperature should chicken be cooked at for doneness?

165

500

Name 3 dry heat method used to cook tender cuts of meat would be?

Broiling, bake, roasting, grilling 

500

Fish should be cooked to this temperature to be light and flaky.  

145

500

The USDA stamp can be found in what two colors?

Dark Blue or Dark Green

500

Protein is the building block for these 5 body parts

Muscle, blood, cartilage, skin and bones

M
e
n
u