Mag-Nificent!
If your magnesium supplement has 'l-threonate' in the name, it's probably going here, not your muscles or your gut
What is your brain?
Chelated minerals are bound to amino acids to improve this — meaning your body actually gets the goods instead of just making expensive urine
What is absorption?
This supplement is famous for helping your hair, skin, and nails — but don’t expect it to help your split ends grow back by Monday
What is Rejuvenate Plus?
This B vitamin is most famous for boosting energy and mood — and it's a favorite for Monday mornings and people who don't drink coffee
What is vitamin B12?
If your probiotic label says “10 billion CFUs,” that’s how many of these microscopic guests are invited to your digestion celebration — assuming they survive the trip
What are Colony Forming Units (CFUs)?
Magnesium citrate is well-known for helping this bodily function, let's just say it's your colon's favorite supplement
What is bowel regularity (or relieving constipation)?
This essential trace mineral supports thyroid function and sounds like something you’d use to disinfect a cut
What is iodine?
This softgel combines the final form of CoQ₁₀ with geranylgeraniol (GG) to support mitochondria, energy, immunity, and cardiovascular health—a must for anyone on a statin
What is Ubiquinol Plus?
Pregnant women love this B vitamin for fetal brain and spinal development — and your multivitamin should have the “methylated” version
What is folate (vitamin B9)?
This phrase often appears next to dosage recommendations on supplement labels to remind you that your doctor might have a better idea
This form of magnesium is often taken for muscle function and energy production, bound with malic acid, yes the apple kind)
What is magnesium malate
Found in leafy greens, this blood-friendly mineral is crucial for oxygen transport—and low levels can leave you feeling like a sleepy sloth
What is iron?
This “vitamin B₈” powder helps promote neurotransmitter messaging for mood, sleep, and insulin sensitivity—perfect for someone who wants to chill, sleep well, and balance their sugars and hormones
What is Inositol?
This amino acid gets kicked to the curb by methylation — but if B vitamins are missing, it sticks around like that coworker who doesn’t know when the meeting is over
What is homocysteine?
You’ll spot this abbreviation on labels next to % Daily Value — it's the government’s polite suggestion, not your body's final word
What is RDA (recommended daily allowance)?
Move over calcium — this “underrated” mineral is essential for strong bones and helps your body use the calcium you take
What is magnesium?
Your skin makes this vitamin when exposed to sunlight — just don’t expect it to work through a window or SPF70
This immune-support all-star blends vitamin C, vitamin D, quercetin, zinc, and NAC to support healthy inflammation balance and respiratory function—perfect for cold‑season defense
What is AbsoImmune?
If your pee is bright yellow after taking your B-complex, this vitamin is the reason — and no, you're not turning into a glow stick
What is vitamin B2 (riboflavin)?
If a supplement label says it contains "proprietary blend," it's basically this — a mystery party where you’re not told how much of anything showed up
What is undisclosed ingredient amounts (or a hidden formula)?