COPING SKILLS
SITUATION: BEING CALLED ON IN CLASS IN FRONT OF CLASSMATES AND DOES NOT KNOW THE ANSWER TO QUESTION. EMOTIONS: EMBARRASSED, SCARED, MAD, WORRIED. WHAT COPING SKILL MAY BE USED?
COPING SKILLS: VOLCANO BREATHING, PUFFERFISH BREATHING, 54321 GROUNDING, 478 BREATHING, HOT HANDS, ROCK TO MARSHMALLOW
WHAT IS THE ONE OF THE FASTEST HYPERCARS INVENTED?
SSC TUATURA, HENNESY VENOM F5, BUGOTTI BULIDE, BUGOTTI CHIRON, KOIENIGSEGG JESKO ABSOLUT
IN CLASS & DIDN'T FINISH PROJECT BUT HAVE TO EXPLAIN IN FRONT OF CLASS...HOW MIGHT YOU FEEL?
NERVOUS, EMBARRASSED, SAD, REGRETFUL
WHAT IS THE ONE OF THE MOST COMMON FISH IN FRESHWATER?
WHAT IS THE MOST POPULAR SHOE BRAND?
NIKE
A COPING SKILL WHERE YOU TENSE AND THEN RELAX EACH MUSCLE GROUP OF BODY FROM HEAD TO TOE AND THEN TOE TO HEAD.
PROGESSIVE MUSCLE RELAXATION - PMR OR BODY SCANNING
WHAT IS THE SLOWEST HYPERCAR ON RECORD?
ACURA NSX 2017
MAD, DISSAPOINTED, DISBELIEF, BETRAYED, HURT, SAD, EMBARRASSED
WHAT IS A GROUP OF FISH CALLED?
A SCHOOL
WHO WAS THE FOUNDER OF KFC AND AT WHAT AGE DID HE BECOME A BILLIONAIRE?
Colonel Sanders became a billionaire at age 88. The famous KFC founder, Harland 'The Colonel' Sanders also had his business ideas rejected over 1000 times before finally launching the KFC franchise as we know it.
If someone pushed you to the ground and laughed at you what coping skill could you use?
S.T.O.P skill, 54321 grounding skill, pufferfish breathing, volcano breathing, ask for a break/time-out, hot hands,
What qualifies a car as a ''Hypercar''?
Hypercars tend to offer more than 800 horsepower, go from 0 to 60 in under three seconds, and hit top speeds ranging from 215 to 270 miles per hour.
Describe a time when you felt this emotion: Embarrassed
Thanks for sharing!
What is the type of hook that doesn't require a traditional hook set?
A circle hook
Draw the logo for Nike.
Draw here.
Punching a wall, hitting someone, physical abuse, cursing at someone, consuming too much alcohol, illegal drugs, self-harm
What is the average price range of a Koenigsegg Jesko?
Typically costs around $3 million, but with options and customization, the price can easily exceed $4 million.
The base price of a 2021 model is listed at $3,419,000. One example of a Jesko Absolut with options reached a price of $4,081,050
What emotion might one feel if a loved one or close friend passes away?
Extra 100 points to name the stages of grief in any order.
Answer: Sad, angry, depressed, confused, lonely
Stages of grief: Denial, Anger, Bargaining, Depression, Acceptance
What is the most expensive saltwater fish to catch?
The Bluefin Tuna is generally considered the most expensive fish to catch, particularly the giant bluefin. These fish are highly sought after for their prized meat, especially for sushi and sashimi, and can fetch extremely high prices at auction.
What company logo has a light blue bird on it?
Name a grounding skill used to cope with emotions?
54321, five finger breathing, guided meditation, guided imagery, yoga,
The McLaren P1 has 903 hp and 723 ft lbs of torque.
True or False: All P1s are built the same.
False. No two P1s were built the same
Someone has a red face, crying in the corner of the room. What emotion may they be feeling?
Sad, depressed, embarrassed, mad/angry.
What is the biggest fish ever caught in the ocean?
The biggest fish ever caught was a white shark.
This logo has 3 parallel stripes.
Adidas.