Strategies
What kind of breathing should be done when deep breathing.
HINT--- Not chest breathing
Abdominal Breathing
or
Belly Breathing
What is the suicide hotline?
988
Sharon B had a birthday this month. How old is she?
80
What count does Dr. Weil recommend for breathing (inhale, hold, exhale)
4-7-8
True of False
Asking someone if they are thinking about suicide will them attempt suicide.
FALSE
Who wrote:
“Hope” is the thing with feathers -
That perches in the soul -
And sings the tune without the words -
And never stops - at all -"
Emily Dickinson
Suicide is the leading cause of death in the United States.
True
We made shields of strengths with 4 categories. Can you name 3?
Positive Qualities
Hobbies, Skills
Mentor/Hero
Inspirational Quote, Verse or Saying
Hummingbird and Butterfly
What is the average number of suicides per day in the US?
130
Who said:
“We have fabulous powers and potentials. Some are muted, unrealized, and immanent. Others glimmer brilliantly about us. All around are people and policies, circumstances and conventions, contingencies and conceptions that may nurture and emancipate these powers or that may crush and degrade them.”
Dennis Saleeby