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Animals
Getting personal
100

This is something I did over the past week that I am proud of 

Yay!

100

This week I want to set the intention to ____ in treatment to make progress on my goals

Sounds great!

100

I want to acknowledge ___ for _____.

Yes!

100

This is what a group of owls is called.

Parliament

100

This is my favorite way to relax

Heck yes!

200

I made progress on one of my treatment goals in the past week by___.

You did it!
200

This week I will do this concrete task that has been on my mind (a chore, conversation with someone, etc).

You got this!

200

I feel ___ emotionally and ___ physically today.

What a great reflection.

200

Sea otters hold hands while sleeping to do what for survival

Avoid drifting apart, how cute!

200

This is my favorite way to soothe myself when I am upset/anxious

So good!

300

This is something that I experienced in treatment that has never helped me

Thank you for sharing!

300

I want my future self to have ____ trait that I am working on right now (ie. assertiveness, honesty, a calm nature, etc).

Let's do it!

300

This is a new goal we will have in community.

What a great goal!!

300

This animal can't jump backwards

Kangaroo

300

This is what I need when I'm overwhelmed.

Great self care!

400

This is something that I experienced in past treatment that HAS helped me.

Great!
400

I know I am benefitting in my treatment when I see ____ from myself.

Yes! Let's do it!

400

This is what my treatment team will see that will look different when I am doing better.

We know you got this!

400

This little mammal sings songs to attract mates.

Mice

400
This is how I present when I am angry/mad.

We got you.

500

This is the year that the National Mental Health Act was passed

1947

500

This is the tallest timber-concrete hybrid building in the world.

The innovative Ascent MKE in Milwaukee!

500

In the show community, this character speaks Polish fluently.

Danny Pudi (Abed) who is half Polish

500

This animal can hold their breath for 40 minutes under water

Sloths

500

This is how I present when I am sad

Thanks for sharing!

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