This mindset means believing you can improve through effort and learning
What is a growth mindset?
The ability to bounce back after a setback is called this.
What is resilience?
Orientation is meant to help new team members do this.
What is adjust and learn their new environment?
Taking care of your mind and body is known as this.
What is self-care?
This skill means truly paying attention to the speaker.
What is active listening?
People with this type of mindset see mistakes as opportunities to learn
What is a positive mindset?
This helps you stay calm and focused when under stress.
What is mindfulness or deep breathing?
Taking on new tasks or volunteering to help is an example of seizing this
What is opportunity?
Getting enough of this each night helps your brain recharge.
What is sleep?
The most effective teamwork happens when everyone does this equally.
What is contributes or communicates?
When faced with a new challenge, someone with a growth mindset says this instead of 'I can’t do it.'
What is 'I can’t do it yet'?
Reflecting on your mistakes helps you turn them into this.
What are learning opportunities?
The G.R.O.W. acronym stands for these four themes.
What are Growth, Resilience, Opportunity, and Wellness?
Saying 'no' when you need rest is an example of maintaining this.
What are boundaries?
This type of communication includes your facial expressions and body language.
What is nonverbal communication?
•This quality helps you adapt when things don’t go as planned.
What is flexibility or adaptability?
This habit helps you track your progress and see growth over time.
What is journaling or self-assessment?
This activity helped you get to know your classmates or team during orientation
What is an icebreaker?
This type of wellness involves staying connected with friends, family, and coworkers
What is social wellness?
When team members disagree, this is the best way to handle it.
What is discuss calmly or compromise?
This process of thinking back on your actions to improve in the future is a key part of growth.
What is self-reflection?
A resilient person often practices this instead of giving up when things are hard
What is perseverance?
In your orientation, this key value was emphasized as the foundation of teamwork
What is respect or communication?
Balancing your personal time with your work responsibilities is called this.
What is work-life balance?
A strong team celebrates this after completing a shared goal.
What is success or accomplishment?