Time Management
Effectively using the minutes, hours and days available to to you in order to best accomplish your goals in the most effective way.
Energy
Recharges your batteries and gives you energy for the day
WADA
World Anti-Doping Agency
Richard Turere
Discovered a way to solve a problem that was not only affecting his family but his entire community
Integrity
Firm adherence to a code of especially moral or artistic values
Multi tasking
Dealing with more than one task at a time
Better concentration
Eating breakfast improves brain function; especially memory and recall abilities.
What Russian athletes could play as
Olympic Athlete from Russia
Richard Turere new dream job
Aircraft engineer and pilot
Having personal integrity means...
Following your moral code of ethics even when nobody is looking
Mono Tasking
focusing intently on one task at a time, fully completing it before moving on to the next
Getting good grades
Research shows students who eat breakfast statistically have higher grades than students who don't
Russian Authorities did what
backed a cheating scam
Where did Richard Turere live
Kenya, Africa
Everyday integrity
Keeping promises, no gossiping, being honest.