Feelings
Name 3 feelings
Name the four zones (colors).
What is the first step in the problem solving process?
What is the problem?
Give an I message with happy.
I feel happy when...
Name Mr. Fish's favorite regulation tool.
Dancing! - Also acceptble jazz, tap, hip-hip, and square-dancing.
Eyebrows down, mouth not smiling, folded arms, etc.
Name a feeling in the blue zone.
tired, sad, bored, etc.
What is the second step in the problem solving process?
What can I do?
Give an I message with sad.
I feel sad when...
Is it ok if Mr. Fish feels petrified when there is a thunder storm and Mrs. Meehan feels excited?
Yes!
What might make you feel disgusted?
Acceptable response
What zone is the best for learning?
Green
What is the third step in the problem solving process?
What might happen if?
Given an I message with angry.
I feel angry when...
If Mr. Fish was sad because he dropped his favorite snack (a Twinkie) on the floor and had to throw it away, what could you do or say to show that you cared?
Share your snack, go with Mr. Fish to the nurse to get another snack, etc.
How might you feel if, tonight for dinner, you were having meatloaf, mashed potatoes, and peas (with gravy of course)?
Ecstatic!!! (or other acceptable answer)
Name a feeling in the yellow zone.
Excited, nervous, etc.
What is the fourth step in the problem solving process?
Choose it and use it!!
Give an I message with excited.
I feel excited when...
If Mr. Fish eats all of Mrs. Meehan's candy...is that fair, or unfair
Unfair!
How does Mrs. Meehan feel when Mr. Fish eats all of her candy?
Angry or mad
Which zone might you be in if you were riding a huge roller coaster?
Yellow or red
What is the fifth step in the problem solving process?
Is it working? If not, now what?
Give an I message with disappointed.
I fee disappointed when...
Mr. wrote a paper, but made a mistake, so that didn't work. What should he do now?
Write it over/fix it