Mental Health Awareness
Disabilities and Inclusivity
Wildlife and Environment
Self-care and Wellbeing
Food and Nutrition
100

True or False: People diagnosed with OCD are obsessed with staying organised or cleanliness

False

100

Which communication system uses raised dots and is used by visually impaired individuals?

Braille

100

Which animal is the only reptile with 4 heart chambers

crocodile

100

True or False: Drinking water has no impact on mood or cognitive function.

FALSE

100

What is the name of the genetically modified crop that contains a high amount of vitamin A.

Golden Rice

100

What is cortisol and what is it linked with?

A hormone and is commonly linked to stress response (“fight or flight”).

100

True or False: Down Syndrome is caused by an extra copy of chromosome 21.

TRUE

100

Measure of an individual's impact on the environment by calculating the greenhouse gas emissions from their lifetysle

Carbon footprint 

100

Which hormone is commonly known as the “stress hormone” released during anxiety or pressure?

Cortisol 

100

This organ, often called the "silent organ", is responsible for detoxifying chemicals, metabolising drugs, and producing bile for digestion.

The Liver

200

Mania, depressive episodes, and psychosis are. symptoms of which psychological disorder ? (Mayo Clinic, 2024)

Bipolar Disorfer (BPD)

200

Which famous painter continued to create art despite losing her ability to walk after a severe bus accident, often painting self-portraits from her bed?

Frida Kahlo

200

What is the name of the process by which dead organic matter is broken down into simpler substances, returning nutrients to the soil?

Decomposition 

200

Bright blue light exposure from screens before bedtime can interefere with the body's ____ ____

Circadian rhythm

200

Which process describes the movement of nutrients from the intestinal lumen into the bloodstream or lymphatic system?

Absorption 

200

Excercise releases which chemicals that help fight depression?

Endorphins

200

What term refers to the design of products, environments, and services that can be used by all people regardless of ability?

Universal design 

200

This gas, produced primarily by livestock and rice paddies, is the second most significant greenhouse gas after carbon dioxide.

Methane (CH4)

200

Which concept refers to the ability to recognize, understand, and manage one’s own emotions and those of others?

Emotional intelligence

200

Which process refers to the breakdown of nutrients in the body to release energy at the cellular level?

Catabolism 

300

Which condition may cause flashbacks and severe anxiety after experiencing traumatic events?

Post-Traumatic Stress Disorder

300

Placing the person before the dissabilty (e.g. person with dissability rather than diabled person) is known as?

Person-first language (PFL)

300

Critically endangered species are categaorized under what global list

IUCN Red List (of Threathened Species)

300

The biopsychosocial model of health considers three interconnected factors when assessing a person's well-being. Name all three.

Biological, Psychological, and Social factors

300

Which SDG is directed towards nutrition

SDG 2/ Zero Hunger

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