Identify/Mechanism
Lower Extremity
Upper Extremity
Tissue Healing
SOAP
100

Do ligaments connect to bone to muscle to enable movement or connect 2 bones to stabilize joints?

Connect 2 bones to stabilize joints

100

What is another name for the shin bone (bone name)?

Tibia

100

Is the hand distal or proximal to the shoulder?

Distal

100

An athlete experiences a sudden-onset injury slowing down from a sprint. How is this injury classified based on timeline?

A - Acute

100

An athlete comes into the athletic training room and tells you they hurt their knee during practice 3 hours ago. What section of the SOAP note does this information belong to?

S - Subjective

200

What term describes the amount/degree of deformation that occurs in a tissue in response to applied stress?

Strain

200

If a basketball athlete comes in and shows you that AROM Knee Extension is painful, what PROM do you expect to also cause pain?

PROM Knee Flexion
200

Does dribbling a basketball orient the forearm in a position of pronation or supination?

Pronation

200

The process where white blood cells line up along the blood vessel wall prior to migrating into injured tissue during the inflammatory phase is called what?

 Margination

200

Witnessing an injured athlete walking with an antalgic gait falls under which primary component of an injury evaluation?

O - Observation

300

Which of the 5 mechanisms of injury does an ankle sprain fall under

Tension (ligament is being stretched)

300

What do the other toes have that the big toe lacks

A middle phalanx

300

What is the joint motion synonymous with pushing your scapulae back?

Retraction

300

What type of temporary, highly vascularized tissue made of new capillaries and collagen is formed during the proliferation phase (Phase 2) to lay down new matrix at an injury site?

Granulation Tissue

300

Performing Active Range of Motion (AROM), Passive Range of Motion (PROM), and Manual Muscle Testing (MMT) belong under which SOAP category?

O - Observation

400

When a ligament or muscle is stretched past its elastic limit and can no longer return to its original shape, it has entered this zone.

The plastic zone
400

You perform a MMT for the anterior thigh muscle and find they cannot resist extra force beyond gravity. What is the injury? 

1. Quad Strain

2. Hamstring Strain

3. Shin Splints

4. Ruptured Quad

1. Quad Strain

400

Is the head of the radius at the elbow or wrist?

Elbow

400

Four months after an acute ligament or muscle injury, what main physiological process is occurring during the maturation/remodeling phase of healing?

Realignment of collagen and elastin fibers along lines of stress

400

Instructing an athlete to ice for 20 minutes every hour and follow up in a few days represents which part of the SOAP note evaluation?

P - Plan

500

Muscle strains are most likely to occur during which specific type of muscle contraction?

Eccentric (Lengthing)

500

What ligament located on the lateral aspect of the ankle is most commonly injured in an inversion ankle sprain?

Anterior Talofibular Ligament (ATFL)

500

Most commonly fractured carpal bone?

Scaphoid

500

What is the medical term for the visible black, blue, purple, or yellow skin discoloration caused by microvascular bleeding after tissue trauma?

Ecchymosis

500

Arriving at the final diagnostic decision that an athlete has a "moderate quadriceps strain" or a "2nd degree LCL sprain" represents which component of the evaluation?

A - Assessment
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