Food groups
6 essential nutrients
food labels
Sugar intake/obesity
Miscellaneous
100
What food group do you not necessarily need?
Dairy
100
Which is solid at room temperature?
Unsaturated fats
100
What is the Serving size?
1 bar
100
When companies made "healthier" options for processed food by getting rid of carbs what did they replace it with?
Sugar
100
What can be broken but never held?
A promise
200
Which fat is unhealthy?
Saturated Fat
200
Where do the calories in food come from?
Fat, Protein and Carbohydrates
200
What does it mean when an ingredient is first on the ingredient list?
The food has more of this ingredient than any other of the ingredients.
200
What is the difference between natural sugar and added sugar?
Natural sugar has more fiber and dose not overload your digestive system.
200
What are two things you can't have for breakfast
Lunch and dinner
300
What are the 6 food groups?
Dairy, Protein, Fruits, Vegetables, Grain, Fat
300
What are the 6 essential nutrients?
Minerals, Vitamins, Fats, Water, Protein, Carbs
300
What things on a food label should you avoid?
Cholesterol, Sodium, and Saturated Fats
300
What are some major effects of high-fructose corn syrup?
Heart disease, and diabetes.
300
What is billboard's #1 song currently this week?
Like that by Future, Metro Boomin, and Kendrick Lamar
400
Cashews and Chicken are part of what food group
Protein
400
Are carbs a Micronutrient or a Macronutrient?
Macronutrient
400
*insert Kraft Mac and cheese food label*
How many servings per container?
3
400
What is the recommended added sugar percentage intake for total daily calories?
10%
400
What is the date of the next solar eclipse this year?
August 23 2024
500
Mangosteen, Rambutan, and Lychee are part of what food group
Fruits
500
What are 5 different types of vitamins
Vitamin C, Vitamin A, Calcium, Vitamin E.
500
What does the %Daly value intake determine
It helps you know how much nutrients are in your product.
500
What is the percentage of obesity in America?
31%
500
Who was the latest guest host on SNL?
Ryan Gosling