Fruits
What are two forms of physical activity / exercise?
Walking, running, lifting weights, playing sports, dancing
How many food groups does MyPlate have?
5
Name 3 fruits
Answers vary (apple, grapes, watermelon, peach, plums, banana, berries, orange, kiwi, mango, etc.)
What color is the vegetable group shape on MyPlate?
Green
What is the most popular grain in the United States?
Corn
Name two plant sources (Vegetarian) of protein
Nuts, Seeds, Beans, Eggs
Name a fruit that starts with the Letter B
Banana, Blackberry
Name a vegetable that starts with the letter B
Bell Peppers, Beets, Broccoli, Brussel Sprouts
What is the most common protein eaten in the United States?
Chicken
Name a fruit that is RED
Tomato, Strawberry
Most popular vegetable in the United States
Potato
How many minutes of physical activity should you get in one day?
60 minutes
What is MyPlate?
a visual guide to healthy eating
What is the most popular fruit in the United States?
Banana
Name a vegetable that can be red, yellow, orange, green, or purple.
Pepper or Bell Pepper
Name 3 foods that are in the grain category.
Answers vary (bread, rice, cereal, crackers, muffin, bagel, waffle, pancake, oatmeal, pretzels)
Name 2 Animal Proteins.
Chicken, Pork, Beef, Lamb