Clearly and calmly says exactly what they want. Pays attention to the feelings of others.
Assertive
When someone your age is trying to influence you to act in a certain way.
Peer Pressure
Bring a ____________ along
friend
A goal that can be achieved right away.
Short-term goal
physical
Hostile, likes to get their way, bossy.
aggressive
Strategies a person can use to say "no" in a peer pressure situation.
refusal skills
Name the ____________.
EXAMPLE: We aren't old enough to drink, that is illegal.
trouble
A goal that takes longer to achieve.
Long-Term goal
The part of the health triangle that Making and keeping friends is in
Social
Let's others choose for them. Doormat.
passive
An action a person chooses that threatens, increases likelihood of injury; illness or premature death; or harms the environment.
____________ your exit. Walk away.
plan
S in SMART Goals
Specific
The part of the health triangle that dealing with stress is in
mental/emotional
passive
Give an excuse
________ the situation.
Avoid
M in SMART goals
Measurable
Balanced Health is...
Wellness
Aggressive
When refusing peer pressure, it is important to use this kind of communication style. (passive, aggressive or assertice?)
Assertive
"No thanks, why don't we go play basketball instead? "
Suggest an alternative
T in SMART goals
Timely
The part of the health triangle that not smoking is part of...
physical