health
Physical Health
social health
Health Triangle
100

the combination of your physical, mental and social well being is called?

health

100


What are some things Physical Health deal with? 




Exercise, Sleep, and Nutrients.



100


saying no to others when you don't want to do things they are and belongs to what area of health triangle?




Refusal Skills



100

Which one is an example of Social Heath?

A. B.

B.

200

__________ is you state of mind and how you feel.

mental/emotional health

200


Why is it good to have at least 8 hours of sleep?




It heals your brain, It helps your brain, and It helps your heart.



200


interactions with others is part of the health triangle known as _____.




Social Health



200

What is a picture of Physical Health?

A.  B.

A.

300

______________ is your interactions in many ways with others.

social health



300


What is a/an example of Physical Health?




Hiking, Biking, and Walking.



300


T or F Practicing self care is important to your social health




FALSE



300

 Which is Not an example of Mental Health Problems?

A. B.

A.

400


__________ health involves exercise and sleep and eating habits.




Physical



400


Why is it good to have at least 8 hours of sleep?




It heals your brain. It helps your brain. It helps your heart. 



400


Friendships and relationships with people who are ________________________________________ are healthy.




respectful, positive and supportive



400

Controlling your weight is bad for you. True or False.

False.

500


the health ________ shows all three parts of health.




health triangle/pyramid



500


What are some Physical Health benefits?



It strengthens your heart

It strengthens your lungs

It strengthens your bones

It helps prevent cancer 

It controls your weight 

It helps keep your arteries and veins clear

It reduces blood sugar levels 

500


T or F Appreciate yourself and others is a key component of social health.



TRUE

500

Why shouldn’t you drink or do drugs?


 Damages your brain.



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