Stress
This is short term stress.
What is acute stress?
This is a method for coping with stress/change.
What is deep breathes, exercise, listening to music, etc?
A condition that makes it unusually difficult to concentrate on tasks, to pay attention, to sit still, and to control impulsive behavior.
What is ADHD?
This is Coach Hatch's favorite NFL team.
Who is the LA Rams?
This is long term stress.
What is chronic stress?
These are positive statements that can help you to challenge and overcome negative thoughts.
What are positive affirmations?
Causes extreme mood swings from major depression to periods of mania-euphoria, poor judgment and extreme risk-taking activity.
What is bipolar disorder?
This is the greatest basketball player of all time.
Who is Michael Jordan?
This is good stress.
What is eustress?
This is the belief you can change and develop (like a muscle).
What is a growth mindset?
Causes chronic worry about a variety of everyday things.
What is generalized anxiety disorder?
This actor played Ken in the 2023 movie Barbie.
Who is Ryan Gosling?
This is bad stress.
What is distress?
This is the belief you can not change and there is nothing you can do.
What is a fixed mindset?
An anxiety condition in which a person is plagued by unwanted thoughts (called obsessions) that they attempt to get rid of by performing repeated behaviors (called compulsions).
What is obsessive compulsive disorder?
This is the first gaming console Nintendo released.
What is the Nintendo Entertainment System?
This is an emotional response to stress.
What is anxiety, anger, etc?
This is a quality of a person with good mental health.
What is managing emotions, being resilient to challenges, and/or a positive self-image?
A failure to recover in a healthy way after experiencing a traumatic event.
What is post traumatic stress disorder (PTSD)?
Name the four Beatles.
Who is John Lennon, Paul McCartney, George Harrison, and Ringo Starr.